Shake and Bake

Workouts

Sunday 7/17/22 @ 9:55 PM
243kj
67rpm
50%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 5:8 PM
341kj
96rpm
44%
21mph
Friday 10/8/21 @ 9:13 PM
112kj
69rpm
46%
18mph
15 min 80s Ride
Ally Love
Tuesday 7/13/21 @ 12:48 AM
172kj
94rpm
44%
21mph
Friday 4/30/21 @ 4:59 PM
74kj
67rpm
40%
15mph
15 min Rock Ride
Bradley Rose
Sunday 5/30/21 @ 4:23 PM
161kj
90rpm
45%
20mph
Sunday 4/18/21 @ 5:58 PM
347kj
66rpm
43%
16mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Tuesday 12/22/20 @ 1:9 AM
604kj
91rpm
43%
20mph
Saturday 4/17/21 @ 11:41 PM
133kj
64rpm
47%
17mph
20 min Groove Ride
Cody Rigsby
Thursday 4/15/21 @ 4:24 PM
207kj
91rpm
44%
20mph
Sunday 1/10/21 @ 1:59 PM
243kj
70rpm
47%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 11/18/18 @ 2:50 AM
290kj
78rpm
48%
20mph
Friday 10/23/20 @ 11:1 PM
200kj
65rpm
53%
20mph
20 min 90s Ride
Denis Morton
Sunday 10/25/20 @ 4:44 PM
205kj
87rpm
45%
20mph
Sunday 10/11/20 @ 9:42 PM
555kj
67rpm
51%
19mph
60 min 80s Ride
Jenn Sherman
Tuesday 10/20/20 @ 12:11 AM
560kj
80rpm
46%
19mph
Thursday 3/5/20 @ 3:26 PM
235kj
72rpm
47%
18mph
30 min 80s Pop Ride
Cody Rigsby
Saturday 10/26/19 @ 8:22 PM
270kj
87rpm
42%
19mph
Sunday 6/30/19 @ 3:33 AM
250kj
82rpm
44%
18mph
30 min Madonna Ride
Robin Arzón
Tuesday 7/2/19 @ 1:13 AM
241kj
81rpm
43%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
243 kj
Sunday 7/17/22
341 kj
Monday 7/18/22
15 min 80s Ride
Ally Love
112 kj
Friday 10/8/21
172 kj
Tuesday 7/13/21
15 min Rock Ride
Bradley Rose
74 kj
Friday 4/30/21
161 kj
Sunday 5/30/21
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
347 kj
Sunday 4/18/21
604 kj
Tuesday 12/22/20
20 min Groove Ride
Cody Rigsby
133 kj
Saturday 4/17/21
207 kj
Thursday 4/15/21
30 min The Greatest Showman Ride
Robin Arzón
243 kj
Sunday 1/10/21
290 kj
Sunday 11/18/18
20 min 90s Ride
Denis Morton
200 kj
Friday 10/23/20
205 kj
Sunday 10/25/20
60 min 80s Ride
Jenn Sherman
555 kj
Sunday 10/11/20
560 kj
Tuesday 10/20/20
30 min 80s Pop Ride
Cody Rigsby
235 kj
Thursday 3/5/20
270 kj
Saturday 10/26/19
30 min Madonna Ride
Robin Arzón
250 kj
Sunday 6/30/19
241 kj
Tuesday 7/2/19