Shake and Bake
Workouts
Monday 2/28/22 @ 4:9 PM
264kj
87rpm
35%
16mph
Saturday 1/25/20 @ 7:28 PM
✅
286kj
74rpm
41%
16mph
Friday 12/4/20 @ 12:34 AM
✅
311kj
81rpm
40%
17mph
Wednesday 9/29/21 @ 5:24 PM
280kj
74rpm
40%
16mph
Saturday 1/9/21 @ 1:1 PM
400kj
76rpm
42%
17mph
Saturday 5/15/21 @ 4:50 PM
✅
418kj
71rpm
44%
17mph
Wednesday 1/27/21 @ 7:4 PM
✅
319kj
91rpm
37%
17mph
Wednesday 6/3/20 @ 2:15 PM
307kj
75rpm
42%
17mph
Thursday 11/26/20 @ 12:54 PM
✅
403kj
70rpm
50%
19mph
Monday 12/21/20 @ 5:0 PM
257kj
69rpm
42%
15mph
Wednesday 7/15/20 @ 10:54 PM
✅
402kj
86rpm
38%
17mph
Saturday 1/18/20 @ 5:56 PM
381kj
71rpm
42%
16mph
Sunday 6/28/20 @ 12:9 PM
✅
161kj
88rpm
35%
15mph
Thursday 6/25/20 @ 3:44 PM
155kj
74rpm
38%
15mph
Thursday 3/26/20 @ 1:43 PM
40kj
82rpm
32%
13mph
Monday 2/25/19 @ 1:56 AM
✅
42kj
77rpm
34%
14mph
Tuesday 10/30/18 @ 2:44 PM
✅
381kj
77rpm
41%
17mph
Monday 6/10/19 @ 4:10 AM
kj
rpm
%
0mph
Saturday 1/12/19 @ 11:17 AM
✅
390kj
76rpm
41%
17mph
Saturday 3/3/18 @ 10:18 PM
365kj
68rpm
44%
16mph
Workouts
264
kj
Monday 2/28/22
280
kj
Wednesday 9/29/21
400
kj
Saturday 1/9/21
307
kj
Wednesday 6/3/20
257
kj
Monday 12/21/20
381
kj
Saturday 1/18/20
155
kj
Thursday 6/25/20
kj
Monday 6/10/19