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Shake and Bake
allonali
Bay Area #CrownOn
103 🔥
Beat bmore_katrina
VS
bmore_katrina
NC BPR BGM E2M
0
Beat allonali
Workouts
Previous Workouts
Next Workouts
Tuesday 11/27/18 @ 4:16 PM
✅
260
kj
75
rpm
47
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Thursday 12/13/18 @ 11:2 PM
193
kj
73
rpm
42
%
16
mph
Thursday 12/12/19 @ 3:50 AM
✅
159
kj
73
rpm
52
%
20
mph
15 min Hip Hop Ride
Robin Arzón
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Share
Thursday 2/27/20 @ 9:16 PM
64
kj
80
rpm
33
%
14
mph
Friday 7/15/22 @ 1:50 PM
✅
162
kj
81
rpm
43
%
18
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Wednesday 7/13/22 @ 10:55 PM
74
kj
68
rpm
36
%
13
mph
Tuesday 11/5/19 @ 2:5 PM
✅
108
kj
72
rpm
53
%
20
mph
10 min Tabata Ride
Robin Arzón
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Friday 4/17/20 @ 10:49 PM
65
kj
59
rpm
49
%
14
mph
Tuesday 6/29/21 @ 1:19 AM
✅
68
kj
82
rpm
40
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Monday 6/28/21 @ 12:37 AM
52
kj
78
rpm
37
%
15
mph
Saturday 7/25/20 @ 1:28 PM
✅
226
kj
80
rpm
43
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 1/6/21 @ 10:40 PM
141
kj
79
rpm
36
%
14
mph
Sunday 12/27/20 @ 9:48 PM
✅
162
kj
79
rpm
45
%
18
mph
20 min Holiday Ride
Robin Arzón
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Friday 12/25/20 @ 8:41 PM
84
kj
69
rpm
37
%
13
mph
Sunday 11/25/18 @ 6:51 PM
✅
178
kj
82
rpm
45
%
19
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Friday 11/2/18 @ 11:11 PM
104
kj
74
rpm
38
%
15
mph
Tuesday 8/13/19 @ 5:9 AM
✅
133
kj
80
rpm
46
%
19
mph
15 min Hip Hop Ride
Alex Toussaint
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Share
Saturday 6/22/19 @ 3:19 AM
77
kj
65
rpm
42
%
14
mph
Wednesday 9/19/18 @ 1:39 PM
✅
166
kj
78
rpm
45
%
18
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Monday 12/3/18 @ 11:55 AM
72
kj
73
rpm
33
%
13
mph
Previous Workouts
Next Workouts
allonali
Bay Area #CrownOn
103 🔥
Beat bmore_katrina
VS
bmore_katrina
NC BPR BGM E2M
0
Beat allonali
Workouts
Previous Workouts
Next Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
260
kj
Tuesday 11/27/18
193
kj
Thursday 12/13/18
15 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
159
kj
Thursday 12/12/19
64
kj
Thursday 2/27/20
20 min 80s Ride
Robin Arzón
View Class
Share
✅
162
kj
Friday 7/15/22
74
kj
Wednesday 7/13/22
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
108
kj
Tuesday 11/5/19
65
kj
Friday 4/17/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
68
kj
Tuesday 6/29/21
52
kj
Monday 6/28/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
226
kj
Saturday 7/25/20
141
kj
Wednesday 1/6/21
20 min Holiday Ride
Robin Arzón
View Class
Share
✅
162
kj
Sunday 12/27/20
84
kj
Friday 12/25/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
178
kj
Sunday 11/25/18
104
kj
Friday 11/2/18
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
133
kj
Tuesday 8/13/19
77
kj
Saturday 6/22/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
166
kj
Wednesday 9/19/18
72
kj
Monday 12/3/18
Previous Workouts
Next Workouts