Shake and Bake
Workouts
Saturday 12/17/22 @ 2:25 AM
45kj
75rpm
36%
14mph
Sunday 12/18/22 @ 10:33 PM
✅
49kj
71rpm
38%
15mph
Friday 6/2/23 @ 2:0 AM
41kj
73rpm
35%
14mph
Wednesday 5/31/23 @ 1:0 PM
✅
43kj
73rpm
36%
14mph
Wednesday 4/5/23 @ 1:52 AM
38kj
78rpm
32%
13mph
Tuesday 4/11/23 @ 12:56 PM
✅
46kj
62rpm
41%
14mph
Tuesday 12/8/20 @ 2:7 AM
154kj
74rpm
41%
15mph
Saturday 1/14/23 @ 7:45 PM
✅
235kj
77rpm
44%
18mph
Friday 6/24/22 @ 11:43 PM
✅
40kj
81rpm
32%
14mph
Friday 6/10/22 @ 1:26 PM
31kj
61rpm
36%
12mph
Sunday 3/27/22 @ 12:5 AM
✅
42kj
78rpm
34%
14mph
Friday 3/4/22 @ 2:29 PM
26kj
55rpm
35%
11mph
Wednesday 12/8/21 @ 3:13 AM
33kj
72rpm
32%
12mph
Monday 7/27/20 @ 1:32 PM
✅
53kj
77rpm
37%
15mph
Monday 7/12/21 @ 8:54 PM
43kj
82rpm
32%
14mph
Tuesday 9/21/21 @ 1:3 PM
✅
48kj
78rpm
36%
15mph
Sunday 11/22/20 @ 2:38 AM
✅
40kj
82rpm
32%
14mph
Wednesday 10/14/20 @ 1:20 PM
33kj
78rpm
30%
12mph
Saturday 11/14/20 @ 8:9 PM
✅
49kj
75rpm
37%
15mph
Friday 10/16/20 @ 1:24 PM
44kj
63rpm
40%
14mph