Shake and Bake
Workouts
Wednesday 12/27/23 @ 6:38 PM
117kj
52rpm
44%
13mph
Wednesday 12/27/23 @ 4:13 PM
✅
334kj
80rpm
50%
21mph
Wednesday 3/1/23 @ 3:37 PM
92kj
60rpm
43%
14mph
Wednesday 3/1/23 @ 11:34 PM
✅
216kj
83rpm
48%
20mph
Monday 11/14/22 @ 4:10 PM
105kj
61rpm
38%
13mph
Friday 11/11/22 @ 9:45 PM
✅
325kj
82rpm
48%
21mph
Friday 7/22/22 @ 3:51 PM
108kj
52rpm
40%
11mph
Thursday 7/21/22 @ 10:29 PM
✅
322kj
83rpm
48%
20mph
Friday 6/24/22 @ 2:23 AM
120kj
59rpm
41%
13mph
Tuesday 6/21/22 @ 10:3 PM
✅
323kj
80rpm
49%
20mph
Sunday 10/17/21 @ 5:28 PM
88kj
42rpm
41%
10mph
Friday 11/19/21 @ 12:16 AM
✅
263kj
75rpm
47%
19mph
Friday 9/24/21 @ 6:58 PM
106kj
50rpm
43%
12mph
Saturday 9/25/21 @ 11:18 AM
✅
262kj
79rpm
46%
19mph
Friday 9/11/20 @ 3:15 PM
105kj
68rpm
35%
13mph
Friday 8/28/20 @ 8:5 PM
✅
284kj
85rpm
45%
19mph
Saturday 8/15/20 @ 9:21 PM
168kj
61rpm
38%
13mph
Saturday 8/15/20 @ 8:33 PM
✅
470kj
85rpm
47%
20mph
Monday 7/6/20 @ 12:17 AM
95kj
67rpm
34%
12mph
Friday 5/8/20 @ 5:45 PM
✅
308kj
79rpm
49%
20mph
Workouts
117
kj
Wednesday 12/27/23
108
kj
Friday 7/22/22
88
kj
Sunday 10/17/21
106
kj
Friday 9/24/21