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Shake and Bake
alli_n_wndrland
SoCal/Utah
29
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
137 🔥
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
Monday 11/7/22 @ 1:29 PM
379
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
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Monday 11/7/22 @ 12:1 AM
✅
469
kj
83
rpm
46
%
20
mph
Sunday 12/4/22 @ 2:6 PM
373
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Tuesday 12/13/22 @ 1:6 AM
✅
462
kj
83
rpm
46
%
20
mph
Tuesday 7/13/21 @ 11:55 AM
278
kj
86
rpm
44
%
19
mph
30 min 80s Ride
Denis Morton
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Wednesday 7/14/21 @ 2:15 PM
✅
280
kj
79
rpm
47
%
19
mph
Thursday 8/20/20 @ 12:31 PM
273
kj
86
rpm
44
%
19
mph
30 min Hip Hop Ride
Jess King
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Thursday 8/20/20 @ 1:47 PM
✅
301
kj
76
rpm
49
%
20
mph
Friday 3/13/20 @ 4:35 PM
251
kj
82
rpm
44
%
19
mph
30 min Coldplay Ride
Emma Lovewell
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Monday 8/3/20 @ 1:45 PM
✅
297
kj
77
rpm
49
%
20
mph
Sunday 12/22/19 @ 1:56 PM
244
kj
81
rpm
44
%
18
mph
30 min Holiday Ride
Cody Rigsby
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Monday 12/23/19 @ 2:8 PM
✅
283
kj
77
rpm
47
%
19
mph
Friday 6/21/19 @ 11:52 AM
✅
431
kj
78
rpm
48
%
20
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 6/21/19 @ 11:59 AM
413
kj
72
rpm
49
%
19
mph
Friday 5/17/19 @ 4:21 PM
✅
305
kj
82
rpm
48
%
20
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Monday 5/20/19 @ 12:0 PM
263
kj
74
rpm
48
%
19
mph
Monday 9/24/18 @ 12:53 PM
54
kj
96
rpm
31
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 1/18/19 @ 12:53 AM
✅
65
kj
98
rpm
34
%
17
mph
Thursday 3/15/18 @ 11:56 AM
323
kj
83
rpm
40
%
17
mph
45 min Intervals & Arms Ride
Matt Wilpers
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Thursday 3/15/18 @ 11:58 AM
✅
342
kj
73
rpm
42
%
16
mph
Previous Workouts
Next Workouts
alli_n_wndrland
SoCal/Utah
29
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
137 🔥
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
379
kj
Monday 11/7/22
✅
469
kj
Monday 11/7/22
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
373
kj
Sunday 12/4/22
✅
462
kj
Tuesday 12/13/22
30 min 80s Ride
Denis Morton
View Class
Share
278
kj
Tuesday 7/13/21
✅
280
kj
Wednesday 7/14/21
30 min Hip Hop Ride
Jess King
View Class
Share
273
kj
Thursday 8/20/20
✅
301
kj
Thursday 8/20/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
251
kj
Friday 3/13/20
✅
297
kj
Monday 8/3/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
244
kj
Sunday 12/22/19
✅
283
kj
Monday 12/23/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
431
kj
Friday 6/21/19
413
kj
Friday 6/21/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
305
kj
Friday 5/17/19
263
kj
Monday 5/20/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
54
kj
Monday 9/24/18
✅
65
kj
Friday 1/18/19
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
323
kj
Thursday 3/15/18
✅
342
kj
Thursday 3/15/18
Previous Workouts
Next Workouts