Shake and Bake
Workouts
Wednesday 11/29/23 @ 1:26 PM
✅
156kj
83rpm
42%
18mph
Wednesday 1/10/24 @ 1:40 AM
113kj
76rpm
40%
16mph
Thursday 4/20/23 @ 3:39 PM
✅
263kj
81rpm
44%
19mph
Thursday 9/12/19 @ 4:28 PM
204kj
73rpm
43%
17mph
Wednesday 11/9/22 @ 3:21 PM
✅
247kj
84rpm
43%
18mph
Sunday 1/26/20 @ 10:42 PM
169kj
74rpm
40%
16mph
Thursday 11/18/21 @ 12:54 AM
✅
266kj
83rpm
44%
19mph
Friday 11/19/21 @ 6:53 PM
162kj
73rpm
39%
15mph
Sunday 12/19/21 @ 10:52 PM
✅
203kj
83rpm
40%
17mph
Thursday 12/23/21 @ 12:30 AM
155kj
75rpm
37%
15mph
Sunday 5/9/21 @ 2:57 PM
✅
441kj
84rpm
46%
20mph
Sunday 5/9/21 @ 10:40 PM
250kj
74rpm
40%
16mph
Monday 6/4/18 @ 12:20 PM
✅
52kj
90rpm
34%
15mph
Monday 2/18/19 @ 1:3 AM
45kj
82rpm
34%
14mph
Sunday 5/3/20 @ 1:57 PM
✅
291kj
85rpm
46%
20mph
Sunday 5/3/20 @ 1:55 PM
14kj
0rpm
0%
0mph
Wednesday 12/19/18 @ 1:49 PM
✅
184kj
81rpm
45%
19mph
Tuesday 10/16/18 @ 6:4 PM
177kj
77rpm
47%
19mph
Thursday 2/8/18 @ 10:26 PM
✅
140kj
89rpm
38%
17mph
Wednesday 4/25/18 @ 11:58 PM
115kj
83rpm
37%
16mph
Workouts
113
kj
Wednesday 1/10/24
169
kj
Sunday 1/26/20
155
kj
Thursday 12/23/21
250
kj
Sunday 5/9/21
14
kj
Sunday 5/3/20