Shake and Bake
Workouts
Tuesday 8/30/22 @ 12:3 PM
269kj
87rpm
43%
19mph
Monday 10/10/22 @ 12:21 PM
✅
376kj
82rpm
51%
22mph
Sunday 10/3/21 @ 2:39 PM
262kj
85rpm
43%
19mph
Sunday 10/3/21 @ 3:5 PM
✅
338kj
79rpm
51%
21mph
Friday 5/28/21 @ 12:26 PM
404kj
84rpm
44%
19mph
Sunday 8/11/19 @ 3:34 PM
✅
704kj
87rpm
54%
24mph
Friday 5/14/21 @ 11:58 AM
274kj
86rpm
43%
19mph
Sunday 5/16/21 @ 2:41 PM
✅
331kj
77rpm
51%
21mph
Monday 5/3/21 @ 11:55 AM
270kj
89rpm
43%
19mph
Monday 5/3/21 @ 9:3 PM
✅
351kj
81rpm
51%
21mph
Monday 3/1/21 @ 12:54 PM
194kj
86rpm
45%
20mph
Monday 3/1/21 @ 9:13 PM
✅
235kj
84rpm
49%
21mph
Wednesday 1/6/21 @ 1:47 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 10:31 PM
✅
66kj
74rpm
41%
16mph
Friday 9/11/20 @ 12:30 PM
252kj
84rpm
43%
19mph
Sunday 9/13/20 @ 4:31 PM
✅
407kj
78rpm
55%
22mph
Thursday 8/27/20 @ 12:30 PM
261kj
86rpm
43%
19mph
Wednesday 8/26/20 @ 11:28 PM
✅
404kj
89rpm
50%
22mph
Thursday 5/28/20 @ 9:59 PM
199kj
88rpm
45%
20mph
Friday 5/29/20 @ 1:36 PM
✅
247kj
96rpm
45%
22mph
Workouts
199
kj
Thursday 5/28/20