Shake and Bake
Workouts
Sunday 6/25/23 @ 2:28 PM
207kj
75rpm
43%
17mph
Saturday 10/7/23 @ 4:16 PM
✅
250kj
72rpm
47%
18mph
Friday 2/24/23 @ 5:32 PM
105kj
86rpm
34%
15mph
Wednesday 5/3/23 @ 6:5 PM
✅
123kj
86rpm
37%
16mph
Tuesday 4/11/23 @ 2:42 PM
54kj
76rpm
38%
15mph
Sunday 4/16/23 @ 1:20 PM
✅
83kj
74rpm
46%
19mph
Thursday 3/2/23 @ 4:19 PM
✅
67kj
85rpm
38%
17mph
Sunday 3/5/23 @ 9:28 PM
0kj
0rpm
0%
0mph
Thursday 5/19/22 @ 3:32 PM
119kj
84rpm
38%
16mph
Wednesday 5/18/22 @ 12:46 AM
✅
135kj
79rpm
41%
17mph
Tuesday 5/3/22 @ 4:33 PM
100kj
78rpm
41%
17mph
Thursday 4/14/22 @ 12:1 AM
✅
125kj
86rpm
42%
19mph
Saturday 12/11/21 @ 1:56 PM
120kj
86rpm
41%
18mph
Saturday 2/5/22 @ 9:25 PM
✅
123kj
82rpm
44%
18mph
Saturday 10/9/21 @ 2:21 PM
103kj
85rpm
40%
17mph
Sunday 11/21/21 @ 10:38 PM
✅
107kj
81rpm
41%
17mph
Sunday 6/13/21 @ 3:52 PM
127kj
90rpm
36%
17mph
Saturday 7/24/21 @ 12:7 PM
✅
178kj
91rpm
41%
19mph
Thursday 1/23/20 @ 1:28 PM
123kj
92rpm
35%
16mph
Tuesday 1/12/21 @ 9:43 PM
✅
123kj
87rpm
37%
16mph
Workouts
119
kj
Thursday 5/19/22
103
kj
Saturday 10/9/21