Shake and Bake
VS
Workouts
Monday 4/10/23 @ 2:31 PM
42kj
86rpm
30%
14mph
Saturday 3/5/22 @ 4:33 PM
✅
43kj
50rpm
47%
14mph
Thursday 11/17/22 @ 4:25 PM
✅
56kj
84rpm
36%
16mph
Sunday 11/6/22 @ 8:54 PM
34kj
50rpm
42%
13mph
Monday 9/20/21 @ 5:59 PM
116kj
0rpm
0%
0mph
Saturday 9/3/22 @ 3:46 PM
✅
135kj
83rpm
39%
17mph
Monday 8/29/22 @ 12:31 PM
✅
111kj
92rpm
38%
18mph
Saturday 8/20/22 @ 3:54 PM
89kj
70rpm
43%
16mph
Wednesday 8/18/21 @ 12:42 PM
88kj
97rpm
29%
14mph
Wednesday 8/3/22 @ 5:37 PM
✅
137kj
97rpm
35%
17mph
Monday 1/11/21 @ 1:52 PM
kj
rpm
%
0mph
Wednesday 7/27/22 @ 12:40 AM
✅
52kj
62rpm
44%
15mph
Sunday 5/9/21 @ 2:47 PM
47kj
90rpm
30%
14mph
Wednesday 7/27/22 @ 12:28 AM
✅
54kj
75rpm
39%
15mph
Friday 6/10/22 @ 11:58 AM
✅
279kj
84rpm
45%
19mph
Tuesday 7/5/22 @ 10:14 PM
245kj
52rpm
60%
18mph
Wednesday 5/25/22 @ 12:22 PM
211kj
87rpm
39%
17mph
Wednesday 2/23/22 @ 12:21 AM
✅
231kj
65rpm
51%
18mph
Tuesday 11/23/21 @ 2:42 PM
✅
60kj
86rpm
36%
16mph
Sunday 1/9/22 @ 3:22 PM
30kj
35rpm
52%
12mph
alli_n_wndrland
SoCal/Utah
86
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
39