Shake and Bake
Workouts
Monday 11/4/19 @ 1:4 AM
310kj
85rpm
46%
20mph
Friday 5/22/20 @ 9:20 PM
✅
396kj
84rpm
52%
22mph
Friday 5/13/22 @ 1:53 PM
✅
175kj
80rpm
45%
19mph
Saturday 5/21/22 @ 3:2 PM
126kj
75rpm
41%
16mph
Wednesday 6/16/21 @ 1:48 PM
✅
105kj
84rpm
47%
20mph
Tuesday 4/27/21 @ 6:32 PM
54kj
81rpm
37%
16mph
Tuesday 6/1/21 @ 11:28 PM
✅
320kj
77rpm
51%
20mph
Saturday 6/5/21 @ 11:17 PM
26kj
83rpm
38%
16mph
Sunday 2/21/21 @ 6:23 PM
✅
130kj
67rpm
60%
22mph
Friday 4/2/21 @ 6:7 PM
58kj
70rpm
42%
16mph
Tuesday 6/2/20 @ 1:26 AM
✅
257kj
72rpm
58%
22mph
Saturday 5/30/20 @ 5:32 PM
157kj
81rpm
43%
18mph
Sunday 1/12/20 @ 5:30 PM
160kj
79rpm
50%
20mph
Wednesday 6/26/19 @ 10:5 PM
✅
165kj
77rpm
52%
21mph
Wednesday 12/18/19 @ 4:19 PM
✅
146kj
81rpm
47%
20mph
Wednesday 12/11/19 @ 1:2 AM
120kj
76rpm
44%
17mph
Tuesday 10/15/19 @ 9:55 PM
✅
317kj
87rpm
46%
20mph
Friday 10/18/19 @ 12:13 AM
278kj
85rpm
45%
19mph
Thursday 3/14/19 @ 4:28 PM
✅
257kj
79rpm
46%
19mph
Thursday 3/14/19 @ 11:6 PM
219kj
73rpm
46%
18mph
Workouts
157
kj
Saturday 5/30/20
120
kj
Wednesday 12/11/19