Shake and Bake
Workouts
Wednesday 4/28/21 @ 7:19 PM
✅
431kj
82rpm
46%
19mph
Sunday 9/12/21 @ 12:48 PM
179kj
80rpm
32%
13mph
Sunday 1/26/20 @ 8:10 PM
✅
460kj
87rpm
40%
18mph
Saturday 7/10/21 @ 1:32 PM
245kj
77rpm
33%
14mph
Saturday 6/20/20 @ 4:56 PM
✅
499kj
85rpm
42%
18mph
Sunday 6/20/21 @ 1:29 PM
242kj
76rpm
33%
14mph
Saturday 5/1/21 @ 3:56 PM
✅
564kj
86rpm
44%
19mph
Thursday 4/29/21 @ 11:11 AM
kj
rpm
%
0mph
Thursday 4/22/21 @ 7:17 PM
✅
431kj
85rpm
45%
20mph
Monday 8/26/19 @ 1:28 PM
208kj
76rpm
36%
14mph
Wednesday 2/17/21 @ 2:17 AM
✅
423kj
87rpm
42%
18mph
Monday 2/15/21 @ 1:15 PM
158kj
78rpm
28%
13mph
Saturday 1/30/21 @ 8:41 PM
✅
525kj
78rpm
46%
19mph
Sunday 7/28/19 @ 1:35 PM
254kj
72rpm
35%
14mph
Tuesday 5/12/20 @ 6:37 PM
✅
88kj
79rpm
39%
16mph
Thursday 4/11/19 @ 11:49 AM
36kj
63rpm
33%
11mph
Thursday 8/22/19 @ 1:37 AM
✅
327kj
76rpm
44%
18mph
Wednesday 8/21/19 @ 11:29 AM
219kj
77rpm
36%
15mph
Thursday 7/4/19 @ 4:50 PM
✅
161kj
79rpm
37%
15mph
Thursday 1/18/18 @ 2:43 PM
108kj
73rpm
33%
13mph
Workouts
179
kj
Sunday 9/12/21
245
kj
Saturday 7/10/21
242
kj
Sunday 6/20/21
kj
Thursday 4/29/21
208
kj
Monday 8/26/19
254
kj
Sunday 7/28/19
219
kj
Wednesday 8/21/19