Shake and Bake
Workouts
Friday 9/24/21 @ 6:38 PM
✅
506kj
80rpm
44%
19mph
Saturday 1/13/24 @ 11:35 AM
474kj
79rpm
43%
18mph
Saturday 6/26/21 @ 5:13 PM
240kj
79rpm
44%
18mph
Saturday 1/9/21 @ 2:2 PM
✅
262kj
85rpm
43%
19mph
Wednesday 2/17/21 @ 7:57 PM
408kj
84rpm
43%
19mph
Wednesday 9/9/20 @ 9:33 AM
✅
434kj
90rpm
43%
19mph
Saturday 2/6/21 @ 8:5 PM
✅
425kj
74rpm
49%
19mph
Sunday 1/26/20 @ 8:5 PM
407kj
95rpm
40%
19mph
Friday 1/22/21 @ 8:3 PM
✅
420kj
81rpm
46%
19mph
Friday 12/20/19 @ 10:44 AM
373kj
85rpm
42%
18mph
Saturday 10/10/20 @ 3:0 PM
378kj
83rpm
43%
18mph
Friday 10/11/19 @ 10:20 PM
✅
390kj
90rpm
41%
19mph
Friday 10/2/20 @ 3:53 PM
566kj
82rpm
45%
19mph
Saturday 10/3/20 @ 5:27 PM
✅
605kj
90rpm
44%
20mph
Tuesday 8/25/20 @ 3:3 PM
420kj
81rpm
46%
19mph
Tuesday 8/25/20 @ 9:54 AM
✅
445kj
88rpm
44%
20mph
Thursday 4/2/20 @ 1:44 AM
390kj
83rpm
44%
19mph
Tuesday 3/31/20 @ 9:3 PM
✅
482kj
92rpm
44%
20mph
Wednesday 11/6/19 @ 4:24 AM
209kj
90rpm
38%
17mph
Wednesday 7/31/19 @ 11:8 PM
✅
271kj
89rpm
42%
19mph
Workouts
474
kj
Saturday 1/13/24
240
kj
Saturday 6/26/21
407
kj
Sunday 1/26/20
373
kj
Friday 12/20/19
378
kj
Saturday 10/10/20
209
kj
Wednesday 11/6/19