Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
allbizliz
norcal
211 🔥
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
32
Beat allbizliz
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 8:22 PM
✅
434
kj
82
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 1:41 AM
379
kj
80
rpm
43
%
18
mph
Thursday 11/4/21 @ 7:8 PM
✅
213
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/8/22 @ 2:19 AM
161
kj
86
rpm
35
%
15
mph
Saturday 6/19/21 @ 3:58 PM
✅
406
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 8/31/21 @ 12:6 AM
318
kj
78
rpm
42
%
17
mph
Monday 5/31/21 @ 4:19 PM
✅
840
kj
85
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 1:23 PM
710
kj
77
rpm
44
%
18
mph
Monday 4/26/21 @ 6:8 PM
✅
421
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 11:3 PM
373
kj
80
rpm
43
%
18
mph
Saturday 3/6/21 @ 5:49 PM
✅
837
kj
83
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 2:56 PM
737
kj
75
rpm
45
%
18
mph
Monday 1/18/21 @ 11:24 PM
✅
405
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 12:54 AM
364
kj
79
rpm
44
%
18
mph
Thursday 9/24/20 @ 8:15 PM
✅
247
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 12:0 AM
229
kj
85
rpm
40
%
18
mph
Tuesday 11/12/19 @ 2:44 AM
✅
348
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 4:34 PM
346
kj
79
rpm
42
%
17
mph
Thursday 7/4/19 @ 4:1 PM
290
kj
79
rpm
41
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Tuesday 7/9/19 @ 9:4 PM
✅
296
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
allbizliz
norcal
211 🔥
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
32
Beat allbizliz
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
434
kj
Monday 1/25/21
379
kj
Tuesday 1/26/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
213
kj
Thursday 11/4/21
161
kj
Tuesday 2/8/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
406
kj
Saturday 6/19/21
318
kj
Tuesday 8/31/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
840
kj
Monday 5/31/21
710
kj
Sunday 5/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
421
kj
Monday 4/26/21
373
kj
Monday 4/26/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
837
kj
Saturday 3/6/21
737
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
405
kj
Monday 1/18/21
364
kj
Tuesday 1/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
247
kj
Thursday 9/24/20
229
kj
Wednesday 9/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
348
kj
Tuesday 11/12/19
346
kj
Monday 11/11/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
290
kj
Thursday 7/4/19
✅
296
kj
Tuesday 7/9/19
Previous Workouts
Next Workouts