Ricky
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Shake and Bake
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
63
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
104 🔥
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
Saturday 5/29/21 @ 11:35 AM
✅
218
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/26/23 @ 3:32 AM
187
kj
76
rpm
34
%
14
mph
Sunday 1/31/21 @ 1:51 PM
238
kj
91
rpm
33
%
15
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 1/29/21 @ 12:31 AM
✅
263
kj
88
rpm
36
%
16
mph
Wednesday 8/4/21 @ 9:25 AM
133
kj
70
rpm
38
%
14
mph
30 min Turn It Up
Hannah Frankson
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Tuesday 8/10/21 @ 1:5 PM
✅
174
kj
63
rpm
45
%
15
mph
Thursday 7/22/21 @ 9:36 AM
144
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
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Tuesday 7/20/21 @ 1:13 PM
✅
149
kj
75
rpm
37
%
15
mph
Sunday 6/20/21 @ 11:28 AM
✅
148
kj
73
rpm
39
%
15
mph
30 min Juneteenth Ride
Alex Toussaint
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Monday 6/21/21 @ 1:7 PM
107
kj
60
rpm
38
%
12
mph
Monday 3/22/21 @ 9:26 AM
226
kj
74
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 4/22/21 @ 1:6 PM
✅
240
kj
77
rpm
37
%
15
mph
Thursday 8/13/20 @ 9:54 AM
✅
145
kj
82
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 11/5/20 @ 8:9 PM
132
kj
90
rpm
31
%
14
mph
Sunday 2/21/21 @ 1:19 PM
310
kj
74
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 2/18/21 @ 6:54 PM
✅
322
kj
78
rpm
37
%
15
mph
Sunday 5/10/20 @ 12:45 PM
✅
214
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 5:4 AM
210
kj
82
rpm
34
%
14
mph
Friday 5/29/20 @ 4:28 PM
164
kj
73
rpm
40
%
15
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
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Saturday 5/30/20 @ 5:18 AM
✅
318
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
63
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
104 🔥
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
218
kj
Saturday 5/29/21
187
kj
Tuesday 9/26/23
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
238
kj
Sunday 1/31/21
✅
263
kj
Friday 1/29/21
30 min Turn It Up
Hannah Frankson
View Class
Share
133
kj
Wednesday 8/4/21
✅
174
kj
Tuesday 8/10/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
144
kj
Thursday 7/22/21
✅
149
kj
Tuesday 7/20/21
30 min Juneteenth Ride
Alex Toussaint
View Class
Share
✅
148
kj
Sunday 6/20/21
107
kj
Monday 6/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
226
kj
Monday 3/22/21
✅
240
kj
Thursday 4/22/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
145
kj
Thursday 8/13/20
132
kj
Thursday 11/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
310
kj
Sunday 2/21/21
✅
322
kj
Thursday 2/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
214
kj
Sunday 5/10/20
210
kj
Thursday 11/12/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
164
kj
Friday 5/29/20
✅
318
kj
Saturday 5/30/20
Previous Workouts
Next Workouts