Shake and Bake

Workouts

Wednesday 3/3/21 @ 12:27 AM
✅
236kj
73rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 3/4/21 @ 11:26 PM
185kj
81rpm
39%
16mph
Tuesday 11/3/20 @ 1:58 PM
✅
413kj
76rpm
48%
19mph
45 min Classic Rock Ride
Denis Morton
Tuesday 8/25/20 @ 10:18 PM
298kj
71rpm
45%
16mph
Tuesday 9/10/19 @ 2:29 PM
✅
280kj
71rpm
51%
19mph
30 min Country Ride
Denis Morton
Tuesday 10/13/20 @ 9:59 PM
202kj
75rpm
43%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 236 kj
Wednesday 3/3/21
185 kj
Thursday 3/4/21
45 min Classic Rock Ride
Denis Morton
✅ 413 kj
Tuesday 11/3/20
298 kj
Tuesday 8/25/20
30 min Country Ride
Denis Morton
✅ 280 kj
Tuesday 9/10/19
202 kj
Tuesday 10/13/20