Shake and Bake
VS
Workouts
Monday 4/24/23 @ 1:59 PM
✅
415kj
85rpm
43%
19mph
Monday 4/24/23 @ 1:56 PM
313kj
74rpm
43%
17mph
Tuesday 1/31/23 @ 12:31 AM
✅
301kj
88rpm
44%
20mph
Friday 3/3/23 @ 9:13 PM
87kj
74rpm
40%
16mph
Friday 1/13/23 @ 10:42 PM
✅
412kj
81rpm
45%
19mph
Monday 1/9/23 @ 10:47 PM
200kj
64rpm
40%
14mph
Saturday 8/7/21 @ 11:58 AM
✅
524kj
82rpm
44%
19mph
Saturday 8/28/21 @ 6:47 PM
161kj
83rpm
39%
17mph
Wednesday 8/25/21 @ 8:59 PM
✅
317kj
85rpm
47%
20mph
Wednesday 8/25/21 @ 8:56 PM
210kj
67rpm
47%
17mph
Wednesday 6/16/21 @ 11:27 PM
✅
553kj
78rpm
47%
19mph
Monday 5/31/21 @ 1:34 PM
351kj
68rpm
43%
16mph
Wednesday 5/12/21 @ 11:30 PM
✅
325kj
80rpm
50%
21mph
Wednesday 5/12/21 @ 11:25 PM
241kj
69rpm
49%
18mph
Thursday 5/6/21 @ 11:27 PM
✅
186kj
82rpm
45%
19mph
Friday 5/7/21 @ 4:47 PM
143kj
77rpm
43%
17mph
Sunday 10/18/20 @ 1:27 PM
✅
439kj
79rpm
48%
20mph
Sunday 10/18/20 @ 1:28 PM
279kj
70rpm
44%
16mph
Monday 5/18/20 @ 12:56 PM
✅
317kj
84rpm
47%
20mph
Thursday 6/4/20 @ 11:33 AM
221kj
77rpm
44%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
147
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
18
Workouts
87
kj
Friday 3/3/23
161
kj
Saturday 8/28/21
351
kj
Monday 5/31/21
221
kj
Thursday 6/4/20