Shake and Bake

Workouts

Saturday 5/13/23 @ 7:27 PM
485kj
84rpm
47%
20mph
45 min Classic Rock Ride
Denis Morton
Friday 5/19/23 @ 12:24 PM
207kj
75rpm
36%
14mph
Sunday 3/19/23 @ 1:58 PM
518kj
78rpm
45%
19mph
60 min 80s Ride
Jenn Sherman
Sunday 3/19/23 @ 1:57 PM
306kj
72rpm
40%
15mph
Monday 7/4/22 @ 8:38 PM
166kj
73rpm
52%
21mph
15 min 80s Rock Ride
Denis Morton
Tuesday 7/5/22 @ 2:28 PM
71kj
81rpm
34%
15mph
Tuesday 6/21/22 @ 12:16 AM
420kj
81rpm
46%
19mph
45 min Classic Rock Ride
Emma Lovewell
Saturday 6/25/22 @ 12:16 PM
248kj
72rpm
41%
16mph
Tuesday 4/20/21 @ 3:30 PM
155kj
80rpm
44%
18mph
20 min Classic Rock Ride
Jenn Sherman
Tuesday 4/20/21 @ 3:25 PM
126kj
73rpm
43%
16mph
Sunday 11/15/20 @ 3:1 PM
163kj
73rpm
40%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:24 AM
188kj
75rpm
42%
16mph
Friday 9/11/20 @ 9:29 PM
340kj
79rpm
50%
21mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:26 PM
175kj
64rpm
46%
17mph
Monday 8/3/20 @ 12:57 PM
426kj
70rpm
63%
23mph
30 min 80s Ride
Ben Alldis
Monday 8/3/20 @ 10:24 PM
177kj
83rpm
38%
16mph
Monday 2/11/19 @ 6:27 PM
401kj
81rpm
54%
22mph
30 min 80s Rock Ride
Jennifer Jacobs
Friday 5/15/20 @ 12:26 PM
204kj
75rpm
43%
17mph
Tuesday 1/14/20 @ 12:57 PM
376kj
73rpm
48%
18mph
45 min 70s Rock Ride
Jenn Sherman
Tuesday 1/14/20 @ 12:52 PM
255kj
72rpm
41%
16mph

Workouts

45 min Classic Rock Ride
Denis Morton
485 kj
Saturday 5/13/23
207 kj
Friday 5/19/23
60 min 80s Ride
Jenn Sherman
518 kj
Sunday 3/19/23
306 kj
Sunday 3/19/23
15 min 80s Rock Ride
Denis Morton
166 kj
Monday 7/4/22
71 kj
Tuesday 7/5/22
45 min Classic Rock Ride
Emma Lovewell
420 kj
Tuesday 6/21/22
248 kj
Saturday 6/25/22
20 min Classic Rock Ride
Jenn Sherman
155 kj
Tuesday 4/20/21
126 kj
Tuesday 4/20/21
30 min Beyoncé Two for One Ride
Alex & Tunde
163 kj
Sunday 11/15/20
188 kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
340 kj
Friday 9/11/20
175 kj
Friday 9/11/20
30 min 80s Ride
Ben Alldis
426 kj
Monday 8/3/20
177 kj
Monday 8/3/20
30 min 80s Rock Ride
Jennifer Jacobs
401 kj
Monday 2/11/19
204 kj
Friday 5/15/20
45 min 70s Rock Ride
Jenn Sherman
376 kj
Tuesday 1/14/20
255 kj
Tuesday 1/14/20