Shake and Bake

Workouts

Sunday 7/17/22 @ 4:31 PM
344kj
80rpm
51%
21mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:56 PM
119kj
0rpm
0%
0mph
Sunday 1/10/21 @ 11:51 PM
97kj
82rpm
46%
20mph
10 min Low Impact Ride
Denis Morton
Saturday 4/9/22 @ 5:37 PM
75kj
85rpm
40%
18mph
Friday 2/11/22 @ 11:26 PM
349kj
79rpm
52%
21mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:27 PM
344kj
61rpm
69%
21mph
Saturday 1/15/22 @ 12:26 AM
333kj
75rpm
52%
20mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/15/22 @ 12:24 AM
378kj
50rpm
78%
22mph
Tuesday 12/14/21 @ 11:30 PM
321kj
81rpm
48%
20mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:24 PM
362kj
64rpm
66%
21mph
Sunday 5/9/21 @ 12:22 AM
131kj
67rpm
61%
22mph
10 min Climb Ride
Robin Arzón
Sunday 4/26/20 @ 4:31 PM
103kj
66rpm
57%
20mph
Sunday 1/17/21 @ 4:5 PM
136kj
83rpm
53%
22mph
10 min Tabata Ride
Robin Arzón
Sunday 2/23/20 @ 5:46 PM
82kj
83rpm
44%
18mph
Thursday 8/20/20 @ 10:43 PM
210kj
85rpm
47%
20mph
20 min 90s Ride
Cody Rigsby
Friday 9/4/20 @ 7:36 PM
198kj
86rpm
46%
20mph
Sunday 4/26/20 @ 4:57 PM
124kj
78rpm
52%
21mph
10 min Climb Ride
Christine D'Ercole
Sunday 4/26/20 @ 4:54 PM
101kj
75rpm
51%
20mph
Wednesday 4/8/20 @ 5:10 PM
332kj
82rpm
49%
20mph
30 min Metal Ride
Kendall Toole
Monday 4/13/20 @ 8:58 PM
300kj
81rpm
48%
20mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
344 kj
Sunday 7/17/22
119 kj
Friday 7/15/22
10 min Low Impact Ride
Denis Morton
97 kj
Sunday 1/10/21
75 kj
Saturday 4/9/22
30 min XOXO, Cody
Cody Rigsby
349 kj
Friday 2/11/22
344 kj
Friday 2/11/22
30 min Live DJ Ride
Cody Rigsby
333 kj
Saturday 1/15/22
378 kj
Saturday 1/15/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
321 kj
Tuesday 12/14/21
362 kj
Tuesday 12/14/21
10 min Climb Ride
Robin Arzón
131 kj
Sunday 5/9/21
103 kj
Sunday 4/26/20
10 min Tabata Ride
Robin Arzón
136 kj
Sunday 1/17/21
82 kj
Sunday 2/23/20
20 min 90s Ride
Cody Rigsby
210 kj
Thursday 8/20/20
198 kj
Friday 9/4/20
10 min Climb Ride
Christine D'Ercole
124 kj
Sunday 4/26/20
101 kj
Sunday 4/26/20
30 min Metal Ride
Kendall Toole
332 kj
Wednesday 4/8/20
300 kj
Monday 4/13/20