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Shake and Bake
alittlebitmoe
Delray Beachππally π
96 π₯
Beat bossladyhether
VS
bossladyhether
TX
0
Beat alittlebitmoe
Workouts
Previous Workouts
Monday 7/18/22 @ 10:53 PM
β
426
kj
87
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Thursday 7/29/21 @ 10:34 AM
253
kj
79
rpm
37
%
15
mph
Friday 2/11/22 @ 11:26 PM
β
349
kj
79
rpm
52
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 2/14/22 @ 12:0 PM
138
kj
72
rpm
37
%
14
mph
Wednesday 5/26/21 @ 11:27 PM
β
176
kj
88
rpm
45
%
20
mph
15 min Tabata Ride
Tunde Oyeneyin
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Share
Wednesday 6/2/21 @ 11:26 AM
81
kj
80
rpm
34
%
14
mph
Wednesday 3/17/21 @ 11:29 PM
β
372
kj
90
rpm
48
%
21
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Friday 4/2/21 @ 11:3 PM
185
kj
87
rpm
36
%
16
mph
Monday 5/18/20 @ 4:30 PM
β
233
kj
62
rpm
48
%
15
mph
30 min Intervals & Arms: Live from Home
Jess King
View Class
Share
Sunday 5/24/20 @ 6:30 PM
122
kj
57
rpm
38
%
11
mph
Saturday 4/11/20 @ 4:25 PM
β
112
kj
70
rpm
55
%
21
mph
10 min Climb Ride
Alex Toussaint
View Class
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Saturday 4/11/20 @ 4:21 PM
68
kj
67
rpm
47
%
17
mph
Previous Workouts
alittlebitmoe
Delray Beachππally π
96 π₯
Beat bossladyhether
VS
bossladyhether
TX
0
Beat alittlebitmoe
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
426
kj
Monday 7/18/22
253
kj
Thursday 7/29/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
349
kj
Friday 2/11/22
138
kj
Monday 2/14/22
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
β
176
kj
Wednesday 5/26/21
81
kj
Wednesday 6/2/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
β
372
kj
Wednesday 3/17/21
185
kj
Friday 4/2/21
30 min Intervals & Arms: Live from Home
Jess King
View Class
Share
β
233
kj
Monday 5/18/20
122
kj
Sunday 5/24/20
10 min Climb Ride
Alex Toussaint
View Class
Share
β
112
kj
Saturday 4/11/20
68
kj
Saturday 4/11/20
Previous Workouts