Shake and Bake

Workouts

Tuesday 3/1/22 @ 12:57 AM
βœ…
355kj
87rpm
49%
21mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:42 PM
144kj
77rpm
37%
15mph
Saturday 10/23/21 @ 5:3 PM
βœ…
284kj
88rpm
44%
19mph
30 min The Jess King Experience
Jess King
Tuesday 3/17/20 @ 3:57 PM
183kj
84rpm
38%
16mph
Saturday 10/23/21 @ 2:40 PM
βœ…
277kj
88rpm
43%
19mph
30 min The Jess King Experience
Jess King
Friday 5/14/21 @ 2:45 PM
172kj
76rpm
41%
16mph
Saturday 4/17/21 @ 6:58 AM
βœ…
296kj
86rpm
45%
20mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 6/28/20 @ 4:21 PM
163kj
88rpm
35%
16mph
Sunday 3/21/21 @ 2:22 PM
βœ…
102kj
89rpm
44%
20mph
10 min Low Impact Ride
Olivia Amato
Sunday 5/10/20 @ 5:31 PM
45kj
86rpm
32%
14mph
Thursday 9/10/20 @ 3:29 PM
βœ…
300kj
78rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:29 PM
180kj
76rpm
40%
16mph
Thursday 8/27/20 @ 11:8 PM
βœ…
323kj
83rpm
48%
20mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:21 PM
170kj
81rpm
38%
16mph
Thursday 5/28/20 @ 3:32 PM
βœ…
81kj
81rpm
42%
18mph
10 min Low Impact Ride
Sam Yo
Sunday 3/22/20 @ 6:3 PM
51kj
90rpm
33%
15mph
Thursday 5/21/20 @ 1:44 PM
βœ…
403kj
75rpm
47%
19mph
45 min Billy Joel Ride
Jenn Sherman
Wednesday 5/20/20 @ 11:12 AM
249kj
75rpm
39%
16mph
Wednesday 4/29/20 @ 4:35 PM
βœ…
89kj
77rpm
46%
19mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 5/6/20 @ 2:43 PM
50kj
77rpm
37%
15mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
βœ… 355 kj
Tuesday 3/1/22
144 kj
Tuesday 3/1/22
30 min The Jess King Experience
Jess King
βœ… 284 kj
Saturday 10/23/21
183 kj
Tuesday 3/17/20
30 min The Jess King Experience
Jess King
βœ… 277 kj
Saturday 10/23/21
172 kj
Friday 5/14/21
30 min Pro Cyclist Ride
Christian Vande Velde
βœ… 296 kj
Saturday 4/17/21
163 kj
Sunday 6/28/20
10 min Low Impact Ride
Olivia Amato
βœ… 102 kj
Sunday 3/21/21
45 kj
Sunday 5/10/20
30 min XOXO, Cody
Cody Rigsby
βœ… 300 kj
Thursday 9/10/20
180 kj
Friday 9/11/20
30 min The Weeknd Ride
Jess King
βœ… 323 kj
Thursday 8/27/20
170 kj
Wednesday 8/26/20
10 min Low Impact Ride
Sam Yo
βœ… 81 kj
Thursday 5/28/20
51 kj
Sunday 3/22/20
45 min Billy Joel Ride
Jenn Sherman
βœ… 403 kj
Thursday 5/21/20
249 kj
Wednesday 5/20/20
10 min Low Impact Ride
Leanne Hainsby
βœ… 89 kj
Wednesday 4/29/20
50 kj
Wednesday 5/6/20