Shake and Bake
Workouts
Thursday 11/25/21 @ 3:53 PM
451kj
84rpm
46%
20mph
Thursday 11/25/21 @ 3:58 PM
✅
461kj
84rpm
47%
20mph
Sunday 5/23/21 @ 3:8 PM
✅
296kj
77rpm
48%
20mph
Tuesday 7/13/21 @ 2:17 PM
234kj
83rpm
42%
18mph
Thursday 4/29/21 @ 11:23 PM
✅
87kj
80rpm
45%
19mph
Monday 4/12/21 @ 9:5 PM
70kj
82rpm
40%
17mph
Thursday 5/28/20 @ 1:33 PM
✅
91kj
84rpm
44%
19mph
Monday 2/8/21 @ 5:29 PM
69kj
84rpm
40%
17mph
Friday 1/1/21 @ 5:11 PM
✅
89kj
81rpm
46%
19mph
Monday 1/18/21 @ 9:47 PM
66kj
79rpm
40%
17mph
Saturday 7/25/20 @ 1:6 PM
✅
538kj
84rpm
44%
19mph
Sunday 8/16/20 @ 2:22 PM
511kj
83rpm
44%
19mph
Sunday 8/2/20 @ 4:41 PM
✅
280kj
77rpm
48%
19mph
Saturday 1/11/20 @ 3:34 PM
217kj
84rpm
40%
17mph
Wednesday 4/29/20 @ 3:26 PM
✅
309kj
81rpm
47%
20mph
Monday 5/18/20 @ 9:26 PM
259kj
87rpm
42%
19mph
Wednesday 4/1/20 @ 4:0 PM
✅
221kj
82rpm
49%
21mph
Wednesday 4/1/20 @ 3:55 PM
189kj
91rpm
43%
19mph
Friday 7/19/19 @ 9:46 PM
✅
376kj
69rpm
48%
18mph
Sunday 9/22/19 @ 2:4 PM
330kj
71rpm
44%
16mph
Workouts
217
kj
Saturday 1/11/20