Shake and Bake

Workouts

Monday 8/23/21 @ 11:14 PM
330kj
80rpm
50%
20mph
30 min The Jess King Experience
Jess King
Friday 1/29/21 @ 12:53 AM
538kj
77rpm
63%
25mph
Tuesday 6/16/20 @ 2:7 PM
112kj
84rpm
48%
21mph
10 min Low Impact Ride
Jess King
Wednesday 3/24/21 @ 4:28 PM
107kj
89rpm
45%
20mph
Sunday 1/17/21 @ 5:37 PM
155kj
82rpm
47%
20mph
15 min Pop Ride
Robin Arzón
Saturday 12/5/20 @ 4:36 PM
196kj
79rpm
53%
22mph
Monday 1/11/21 @ 12:2 AM
149kj
87rpm
45%
20mph
15 min Low Impact Ride
Hannah Corbin
Wednesday 5/6/20 @ 4:33 PM
159kj
78rpm
50%
20mph
Tuesday 11/10/20 @ 12:29 AM
337kj
74rpm
53%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:24 AM
433kj
75rpm
58%
23mph
Monday 11/2/20 @ 12:59 AM
200kj
78rpm
49%
20mph
20 min Pop Ride
Cody Rigsby
Sunday 11/8/20 @ 5:35 PM
197kj
76rpm
49%
20mph
Sunday 10/18/20 @ 4:56 PM
168kj
82rpm
44%
18mph
20 min Recovery Ride
Hannah Corbin
Monday 9/7/20 @ 6:29 PM
172kj
78rpm
45%
19mph
Tuesday 7/21/20 @ 10:44 PM
198kj
84rpm
46%
20mph
20 min Latin Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:39 PM
340kj
70rpm
67%
24mph
Monday 7/6/20 @ 4:29 PM
323kj
72rpm
54%
20mph
30 min Climb Ride
Kendall Toole
Monday 7/6/20 @ 4:30 PM
492kj
75rpm
63%
24mph
Thursday 6/4/20 @ 3:12 PM
233kj
69rpm
46%
16mph
30 min The Chainsmokers Ride
Matt Wilpers
Friday 8/30/19 @ 6:16 PM
333kj
81rpm
49%
20mph

Workouts

30 min The Jess King Experience
Jess King
330 kj
Monday 8/23/21
538 kj
Friday 1/29/21
10 min Low Impact Ride
Jess King
112 kj
Tuesday 6/16/20
107 kj
Wednesday 3/24/21
15 min Pop Ride
Robin Arzón
155 kj
Sunday 1/17/21
196 kj
Saturday 12/5/20
15 min Low Impact Ride
Hannah Corbin
149 kj
Monday 1/11/21
159 kj
Wednesday 5/6/20
30 min Beyoncé Two for One Ride
Alex & Tunde
337 kj
Tuesday 11/10/20
433 kj
Tuesday 11/10/20
20 min Pop Ride
Cody Rigsby
200 kj
Monday 11/2/20
197 kj
Sunday 11/8/20
20 min Recovery Ride
Hannah Corbin
168 kj
Sunday 10/18/20
172 kj
Monday 9/7/20
20 min Latin Ride
Cody Rigsby
198 kj
Tuesday 7/21/20
340 kj
Tuesday 7/21/20
30 min Climb Ride
Kendall Toole
323 kj
Monday 7/6/20
492 kj
Monday 7/6/20
30 min The Chainsmokers Ride
Matt Wilpers
233 kj
Thursday 6/4/20
333 kj
Friday 8/30/19