Shake and Bake
Workouts
Wednesday 4/17/24 @ 6:40 PM
✅
312kj
79rpm
49%
20mph
Sunday 4/21/24 @ 6:35 PM
196kj
64rpm
47%
17mph
Friday 1/20/23 @ 10:29 PM
✅
267kj
79rpm
46%
19mph
Wednesday 1/25/23 @ 2:50 PM
203kj
63rpm
49%
17mph
Sunday 6/13/21 @ 3:50 PM
✅
547kj
85rpm
50%
21mph
Saturday 5/8/21 @ 4:38 PM
342kj
71rpm
46%
17mph
Sunday 5/2/21 @ 3:9 PM
✅
517kj
82rpm
50%
21mph
Monday 7/6/20 @ 6:15 PM
325kj
64rpm
48%
17mph
Friday 6/26/20 @ 4:29 PM
✅
289kj
76rpm
49%
19mph
Friday 6/26/20 @ 4:27 PM
250kj
68rpm
49%
18mph
Wednesday 6/24/20 @ 5:18 PM
✅
435kj
70rpm
51%
19mph
Wednesday 6/24/20 @ 3:54 PM
366kj
67rpm
49%
18mph
Friday 4/17/20 @ 10:30 PM
✅
340kj
83rpm
49%
21mph
Friday 8/2/19 @ 5:31 PM
247kj
70rpm
49%
18mph
Saturday 4/25/20 @ 1:57 PM
✅
280kj
77rpm
47%
19mph
Saturday 4/25/20 @ 1:59 PM
238kj
69rpm
47%
18mph
Wednesday 4/15/20 @ 4:2 PM
✅
435kj
93rpm
42%
20mph
Wednesday 4/15/20 @ 3:58 PM
355kj
77rpm
44%
18mph
Saturday 4/11/20 @ 4:1 PM
✅
105kj
77rpm
50%
20mph
Tuesday 4/14/20 @ 3:29 PM
84kj
64rpm
52%
18mph
Workouts
250
kj
Friday 6/26/20
238
kj
Saturday 4/25/20
355
kj
Wednesday 4/15/20