Shake and Bake
Workouts
Friday 11/26/21 @ 8:55 PM
✅
101kj
68rpm
40%
15mph
Saturday 4/29/23 @ 1:9 AM
71kj
81rpm
30%
13mph
Saturday 7/16/22 @ 1:30 PM
✅
197kj
74rpm
43%
17mph
Saturday 7/16/22 @ 8:53 PM
163kj
70rpm
41%
15mph
Wednesday 12/22/21 @ 10:17 PM
✅
210kj
67rpm
46%
17mph
Wednesday 12/22/21 @ 12:20 AM
127kj
75rpm
34%
13mph
Tuesday 3/30/21 @ 11:29 PM
✅
346kj
77rpm
52%
21mph
Thursday 4/1/21 @ 9:58 PM
159kj
71rpm
38%
14mph
Wednesday 3/24/21 @ 8:59 PM
✅
412kj
67rpm
52%
19mph
Monday 3/29/21 @ 9:46 PM
203kj
61rpm
38%
12mph
Wednesday 12/16/20 @ 12:30 AM
✅
315kj
81rpm
49%
20mph
Wednesday 12/16/20 @ 8:29 PM
163kj
79rpm
37%
15mph
Sunday 6/21/20 @ 12:48 PM
✅
217kj
71rpm
55%
21mph
Friday 4/3/20 @ 2:32 AM
108kj
76rpm
38%
15mph
Sunday 5/3/20 @ 4:9 PM
✅
305kj
64rpm
57%
20mph
Sunday 5/3/20 @ 6:48 PM
195kj
73rpm
41%
16mph
Saturday 12/14/19 @ 3:2 PM
✅
387kj
70rpm
51%
19mph
Saturday 12/14/19 @ 11:16 PM
310kj
79rpm
41%
17mph
Saturday 8/17/19 @ 8:48 PM
✅
337kj
75rpm
45%
18mph
Thursday 8/29/19 @ 4:13 AM
315kj
73rpm
43%
16mph
Workouts
163
kj
Saturday 7/16/22
127
kj
Wednesday 12/22/21
203
kj
Monday 3/29/21
163
kj
Wednesday 12/16/20
195
kj
Sunday 5/3/20
310
kj
Saturday 12/14/19