Shake and Bake
Workouts
Saturday 1/13/24 @ 3:15 PM
✅
388kj
83rpm
38%
17mph
Saturday 12/23/23 @ 4:48 PM
381kj
81rpm
39%
17mph
Tuesday 2/21/23 @ 11:10 PM
✅
330kj
87rpm
39%
17mph
Saturday 6/27/20 @ 2:37 PM
324kj
84rpm
39%
17mph
Tuesday 6/8/21 @ 11:24 PM
✅
209kj
83rpm
40%
17mph
Thursday 1/28/21 @ 1:0 PM
198kj
73rpm
42%
17mph
Tuesday 5/25/21 @ 11:48 PM
✅
369kj
88rpm
40%
18mph
Tuesday 5/25/21 @ 11:26 AM
322kj
81rpm
42%
17mph
Saturday 7/16/22 @ 1:30 PM
✅
197kj
74rpm
43%
17mph
Friday 7/15/22 @ 3:58 PM
174kj
72rpm
41%
16mph
Wednesday 12/22/21 @ 10:17 PM
✅
210kj
67rpm
46%
17mph
Wednesday 12/15/21 @ 12:30 PM
116kj
76rpm
32%
13mph
Tuesday 6/8/21 @ 10:36 PM
✅
333kj
81rpm
42%
17mph
Tuesday 11/24/20 @ 2:22 AM
319kj
76rpm
43%
17mph
Saturday 3/20/21 @ 1:29 PM
✅
257kj
73rpm
48%
19mph
Wednesday 3/17/21 @ 11:28 PM
151kj
85rpm
34%
15mph
Monday 8/24/20 @ 10:44 PM
172kj
73rpm
50%
19mph
Thursday 8/20/20 @ 10:42 PM
✅
178kj
86rpm
43%
19mph
Saturday 5/9/20 @ 6:49 PM
✅
128kj
61rpm
56%
19mph
Thursday 5/16/19 @ 12:50 AM
114kj
81rpm
42%
17mph
Workouts
381
kj
Saturday 12/23/23
198
kj
Thursday 1/28/21
174
kj
Friday 7/15/22
116
kj
Wednesday 12/15/21
319
kj
Tuesday 11/24/20
151
kj
Wednesday 3/17/21