Shake and Bake

Workouts

Thursday 11/2/23 @ 10:56 PM
139kj
51rpm
48%
14mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Thursday 11/2/23 @ 10:51 PM
✅
159kj
57rpm
46%
15mph
Monday 9/4/23 @ 11:40 PM
✅
152kj
60rpm
44%
15mph
30 min 2010s Hip Hop Ride
Ally Love
Friday 8/18/23 @ 12:37 PM
100kj
44rpm
63%
17mph
Sunday 3/5/23 @ 4:53 PM
✅
150kj
50rpm
47%
14mph
30 min Feel Good Ride
Ally Love
Sunday 3/5/23 @ 5:10 PM
0kj
0rpm
47%
0mph
Friday 1/6/23 @ 11:53 AM
181kj
56rpm
49%
16mph
30 min Feel Good Ride
Ally Love
Friday 1/6/23 @ 11:54 AM
✅
218kj
54rpm
53%
17mph
Sunday 7/24/22 @ 3:28 PM
124kj
54rpm
44%
14mph
30 min Motown Ride
Hannah Corbin
Friday 2/25/22 @ 12:25 PM
✅
214kj
63rpm
48%
17mph
Sunday 4/17/22 @ 3:55 PM
151kj
63rpm
42%
15mph
30 min Feel Good Ride
Ally Love
Sunday 4/17/22 @ 3:53 PM
✅
464kj
62rpm
68%
23mph
Saturday 12/19/20 @ 2:25 AM
112kj
48rpm
46%
13mph
30 min Halloween Ride
Jess King
Saturday 10/31/20 @ 3:56 PM
✅
144kj
58rpm
42%
14mph
Tuesday 10/27/20 @ 12:4 AM
✅
100kj
58rpm
51%
17mph
15 min Boss Ride
Ally Love
Thursday 10/1/20 @ 10:41 AM
83kj
65rpm
44%
16mph
Friday 10/2/20 @ 10:47 AM
167kj
68rpm
43%
16mph
30 min Feel Good Ride: Live from Home
Ally Love
Sunday 5/17/20 @ 4:56 PM
✅
456kj
64rpm
66%
23mph
Monday 8/3/20 @ 10:29 PM
✅
185kj
76rpm
41%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 10:42 AM
8kj
72rpm
33%
13mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
139 kj
Thursday 11/2/23
✅ 159 kj
Thursday 11/2/23
30 min 2010s Hip Hop Ride
Ally Love
✅ 152 kj
Monday 9/4/23
100 kj
Friday 8/18/23
30 min Feel Good Ride
Ally Love
✅ 150 kj
Sunday 3/5/23
0 kj
Sunday 3/5/23
30 min Feel Good Ride
Ally Love
181 kj
Friday 1/6/23
✅ 218 kj
Friday 1/6/23
30 min Motown Ride
Hannah Corbin
124 kj
Sunday 7/24/22
✅ 214 kj
Friday 2/25/22
30 min Feel Good Ride
Ally Love
151 kj
Sunday 4/17/22
✅ 464 kj
Sunday 4/17/22
30 min Halloween Ride
Jess King
112 kj
Saturday 12/19/20
✅ 144 kj
Saturday 10/31/20
15 min Boss Ride
Ally Love
✅ 100 kj
Tuesday 10/27/20
83 kj
Thursday 10/1/20
30 min Feel Good Ride: Live from Home
Ally Love
167 kj
Friday 10/2/20
✅ 456 kj
Sunday 5/17/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 185 kj
Monday 8/3/20
8 kj
Thursday 6/4/20