Shake and Bake
Workouts
Monday 1/24/22 @ 11:28 AM
✅
450kj
82rpm
47%
20mph
Sunday 1/9/22 @ 2:26 PM
429kj
87rpm
45%
19mph
Monday 8/2/21 @ 2:26 PM
✅
204kj
79rpm
49%
20mph
Monday 8/2/21 @ 2:23 PM
141kj
84rpm
41%
17mph
Saturday 4/10/21 @ 3:52 PM
✅
317kj
84rpm
47%
20mph
Friday 4/9/21 @ 6:55 PM
301kj
85rpm
45%
20mph
Wednesday 2/17/21 @ 9:51 PM
✅
194kj
83rpm
46%
20mph
Tuesday 2/9/21 @ 12:30 PM
162kj
79rpm
46%
18mph
Saturday 9/26/20 @ 8:42 PM
116kj
73rpm
41%
16mph
Wednesday 9/23/20 @ 7:12 PM
✅
128kj
75rpm
42%
17mph
Thursday 5/30/19 @ 11:37 PM
✅
486kj
79rpm
50%
20mph
Wednesday 5/29/19 @ 9:52 AM
360kj
77rpm
45%
18mph
Friday 6/19/20 @ 12:7 PM
✅
330kj
83rpm
49%
21mph
Monday 12/24/18 @ 3:21 PM
249kj
77rpm
45%
18mph
Thursday 12/26/19 @ 4:53 PM
✅
473kj
77rpm
50%
20mph
Sunday 12/24/17 @ 3:22 PM
471kj
78rpm
50%
20mph
Monday 12/23/19 @ 2:7 PM
✅
464kj
83rpm
47%
20mph
Monday 7/17/17 @ 4:22 PM
443kj
82rpm
47%
20mph
Friday 12/20/19 @ 12:18 AM
✅
459kj
81rpm
48%
20mph
Monday 4/1/19 @ 11:23 PM
342kj
79rpm
43%
18mph
Workouts
360
kj
Wednesday 5/29/19