Shake and Bake

Workouts

Saturday 3/19/22 @ 2:54 PM
122kj
71rpm
42%
16mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Tuesday 7/13/21 @ 2:51 PM
✅
131kj
81rpm
40%
17mph
Tuesday 1/12/21 @ 12:47 AM
128kj
75rpm
41%
16mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 1/12/21 @ 4:35 PM
✅
149kj
85rpm
40%
18mph
Saturday 9/19/20 @ 4:29 PM
269kj
68rpm
43%
16mph
45 min Live DJ Ride
Robin Arzón
Monday 9/28/20 @ 2:15 PM
✅
319kj
79rpm
41%
17mph
Thursday 4/16/20 @ 1:7 AM
222kj
78rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 11/21/18 @ 2:52 AM
✅
257kj
80rpm
45%
19mph
Tuesday 2/11/20 @ 2:24 AM
222kj
81rpm
41%
17mph
30 min Power Zone Ride
Olivia Amato
Tuesday 2/11/20 @ 4:29 PM
✅
248kj
81rpm
43%
18mph
Tuesday 12/10/19 @ 2:50 AM
206kj
81rpm
40%
17mph
30 min Holiday Ride
Christine D'Ercole
Tuesday 12/10/19 @ 3:5 PM
✅
237kj
82rpm
42%
18mph
Friday 10/25/19 @ 12:54 AM
✅
239kj
76rpm
45%
18mph
30 min The Jess King Experience
Jess King
Thursday 11/21/19 @ 8:19 PM
220kj
79rpm
43%
17mph

Workouts

20 min AFO Ride: Imagine Dragons
Sam Yo
122 kj
Saturday 3/19/22
✅ 131 kj
Tuesday 7/13/21
20 min Year of Yes Ride
Robin Arzón
128 kj
Tuesday 1/12/21
✅ 149 kj
Tuesday 1/12/21
45 min Live DJ Ride
Robin Arzón
269 kj
Saturday 9/19/20
✅ 319 kj
Monday 9/28/20
30 min The Greatest Showman Ride
Robin Arzón
222 kj
Thursday 4/16/20
✅ 257 kj
Wednesday 11/21/18
30 min Power Zone Ride
Olivia Amato
222 kj
Tuesday 2/11/20
✅ 248 kj
Tuesday 2/11/20
30 min Holiday Ride
Christine D'Ercole
206 kj
Tuesday 12/10/19
✅ 237 kj
Tuesday 12/10/19
30 min The Jess King Experience
Jess King
✅ 239 kj
Friday 10/25/19
220 kj
Thursday 11/21/19