Ricky
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Shake and Bake
alialioxenfree
Long Island, NY
1
Beat duke_of_earel
VS
duke_of_earel
π»Iowa
163 π₯
Beat alialioxenfree
Workouts
Previous Workouts
Next Workouts
Thursday 2/4/21 @ 7:13 PM
327
kj
80
rpm
41
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 6/16/23 @ 10:17 AM
β
371
kj
95
rpm
38
%
18
mph
Tuesday 8/18/20 @ 6:22 PM
296
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 5/20/23 @ 11:6 AM
β
339
kj
89
rpm
38
%
18
mph
Wednesday 11/25/20 @ 12:57 AM
306
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 3/16/23 @ 10:20 AM
β
348
kj
96
rpm
34
%
17
mph
Friday 8/14/20 @ 5:32 PM
200
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 8/17/22 @ 10:7 AM
β
252
kj
93
rpm
39
%
18
mph
Thursday 9/10/20 @ 5:47 PM
320
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/21/22 @ 10:23 AM
β
421
kj
88
rpm
42
%
19
mph
Saturday 8/7/21 @ 7:9 PM
277
kj
73
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 1/17/22 @ 12:30 PM
β
455
kj
82
rpm
46
%
19
mph
Saturday 1/15/22 @ 7:53 PM
237
kj
75
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/10/22 @ 11:23 AM
β
444
kj
86
rpm
44
%
19
mph
Wednesday 8/26/20 @ 11:17 PM
318
kj
76
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 9/23/21 @ 10:19 AM
β
453
kj
90
rpm
44
%
20
mph
Saturday 10/3/20 @ 8:38 PM
443
kj
74
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/22/21 @ 10:49 AM
β
608
kj
92
rpm
43
%
20
mph
Thursday 8/12/21 @ 12:11 AM
393
kj
69
rpm
44
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/14/21 @ 12:9 PM
β
594
kj
93
rpm
42
%
20
mph
Previous Workouts
Next Workouts
alialioxenfree
Long Island, NY
1
Beat duke_of_earel
VS
duke_of_earel
π»Iowa
163 π₯
Beat alialioxenfree
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
327
kj
Thursday 2/4/21
β
371
kj
Friday 6/16/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
296
kj
Tuesday 8/18/20
β
339
kj
Saturday 5/20/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Wednesday 11/25/20
β
348
kj
Thursday 3/16/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
200
kj
Friday 8/14/20
β
252
kj
Wednesday 8/17/22
45 min Power Zone Ride
Denis Morton
View Class
Share
320
kj
Thursday 9/10/20
β
421
kj
Tuesday 6/21/22
45 min Power Zone Ride
Denis Morton
View Class
Share
277
kj
Saturday 8/7/21
β
455
kj
Monday 1/17/22
45 min Power Zone Ride
Denis Morton
View Class
Share
237
kj
Saturday 1/15/22
β
444
kj
Monday 1/10/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Wednesday 8/26/20
β
453
kj
Thursday 9/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
443
kj
Saturday 10/3/20
β
608
kj
Sunday 8/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
393
kj
Thursday 8/12/21
β
594
kj
Saturday 8/14/21
Previous Workouts
Next Workouts