Shake and Bake
Workouts
Friday 12/1/23 @ 11:43 AM
✅
428kj
95rpm
48%
23mph
Friday 12/1/23 @ 4:16 AM
kj
rpm
%
0mph
Thursday 11/28/19 @ 4:1 PM
✅
551kj
97rpm
45%
22mph
Tuesday 2/1/22 @ 10:34 AM
kj
rpm
%
0mph
Saturday 6/5/21 @ 1:30 PM
✅
425kj
95rpm
48%
23mph
Sunday 6/6/21 @ 1:41 AM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 1:41 PM
✅
280kj
99rpm
47%
23mph
Monday 4/19/21 @ 12:39 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 12:9 PM
✅
280kj
95rpm
48%
23mph
Tuesday 2/2/21 @ 12:56 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 6:12 PM
✅
300kj
103rpm
47%
23mph
Saturday 11/7/20 @ 11:59 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:31 PM
✅
700kj
102rpm
48%
24mph
Tuesday 11/10/20 @ 12:29 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 4:2 PM
✅
120kj
101rpm
45%
22mph
Tuesday 5/5/20 @ 3:42 AM
kj
rpm
%
0mph
Monday 8/19/19 @ 1:53 PM
✅
286kj
99rpm
47%
23mph
Wednesday 10/23/19 @ 3:55 AM
kj
rpm
%
0mph
Wednesday 4/25/18 @ 2:19 PM
✅
50kj
86rpm
46%
20mph
Sunday 8/18/19 @ 6:46 PM
kj
rpm
%
0mph