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Shake and Bake
alfonsov
Colorado Springs, CO
437 🔥
Beat amazingaimee
VS
amazingaimee
HTX❤️🇺🇸💙- OG
302
Beat alfonsov
Workouts
Previous Workouts
Next Workouts
Thursday 10/6/22 @ 11:16 AM
✅
280
kj
98
rpm
47
%
23
mph
20 min Low Impact Ride
Jenn Sherman
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Tuesday 10/4/22 @ 2:33 PM
253
kj
76
rpm
54
%
22
mph
Sunday 10/31/21 @ 1:29 PM
✅
841
kj
95
rpm
48
%
23
mph
60 min Cover to Cover Ride
Jenn Sherman
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Sunday 10/31/21 @ 1:28 PM
758
kj
75
rpm
55
%
22
mph
Monday 10/18/21 @ 10:57 AM
✅
306
kj
100
rpm
48
%
23
mph
20 min Country Ride
Denis Morton
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Thursday 10/14/21 @ 4:7 PM
240
kj
72
rpm
56
%
21
mph
Sunday 10/10/21 @ 4:39 PM
✅
401
kj
96
rpm
47
%
22
mph
30 min Classic Rock Ride
Jenn Sherman
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Friday 10/8/21 @ 3:11 PM
386
kj
74
rpm
56
%
22
mph
Sunday 4/4/21 @ 3:6 PM
✅
281
kj
99
rpm
47
%
23
mph
20 min Climb Ride
Denis Morton
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Sunday 4/4/21 @ 3:56 PM
237
kj
77
rpm
53
%
21
mph
Tuesday 10/20/20 @ 11:15 AM
122
kj
97
rpm
45
%
22
mph
10 min Climb Ride
Kendall Toole
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Saturday 10/3/20 @ 5:47 PM
✅
135
kj
68
rpm
61
%
22
mph
Monday 1/6/20 @ 10:53 PM
402
kj
101
rpm
45
%
22
mph
30 min Live DJ Ride
Robin Arzón
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Saturday 1/4/20 @ 7:25 PM
✅
407
kj
76
rpm
56
%
22
mph
Tuesday 10/29/19 @ 1:28 PM
374
kj
94
rpm
46
%
22
mph
30 min 80s Ride
Jenn Sherman
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Tuesday 10/29/19 @ 1:22 PM
✅
439
kj
77
rpm
58
%
23
mph
Saturday 6/16/18 @ 5:26 PM
392
kj
91
rpm
48
%
22
mph
30 min HIIT Ride
Robin Arzón
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Thursday 6/21/18 @ 11:20 AM
✅
445
kj
81
rpm
56
%
23
mph
Tuesday 4/24/18 @ 6:13 PM
140
kj
95
rpm
48
%
23
mph
10 min Climb Ride
Ally Love
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Tuesday 2/27/18 @ 5:1 PM
✅
144
kj
65
rpm
64
%
23
mph
Previous Workouts
Next Workouts
alfonsov
Colorado Springs, CO
437 🔥
Beat amazingaimee
VS
amazingaimee
HTX❤️🇺🇸💙- OG
302
Beat alfonsov
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
280
kj
Thursday 10/6/22
253
kj
Tuesday 10/4/22
60 min Cover to Cover Ride
Jenn Sherman
View Class
Share
✅
841
kj
Sunday 10/31/21
758
kj
Sunday 10/31/21
20 min Country Ride
Denis Morton
View Class
Share
✅
306
kj
Monday 10/18/21
240
kj
Thursday 10/14/21
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
401
kj
Sunday 10/10/21
386
kj
Friday 10/8/21
20 min Climb Ride
Denis Morton
View Class
Share
✅
281
kj
Sunday 4/4/21
237
kj
Sunday 4/4/21
10 min Climb Ride
Kendall Toole
View Class
Share
122
kj
Tuesday 10/20/20
✅
135
kj
Saturday 10/3/20
30 min Live DJ Ride
Robin Arzón
View Class
Share
402
kj
Monday 1/6/20
✅
407
kj
Saturday 1/4/20
30 min 80s Ride
Jenn Sherman
View Class
Share
374
kj
Tuesday 10/29/19
✅
439
kj
Tuesday 10/29/19
30 min HIIT Ride
Robin Arzón
View Class
Share
392
kj
Saturday 6/16/18
✅
445
kj
Thursday 6/21/18
10 min Climb Ride
Ally Love
View Class
Share
140
kj
Tuesday 4/24/18
✅
144
kj
Tuesday 2/27/18
Previous Workouts
Next Workouts