Shake and Bake
VS
Workouts
Thursday 4/20/23 @ 11:29 AM
102kj
94rpm
43%
20mph
Sunday 4/16/23 @ 1:48 PM
✅
120kj
93rpm
45%
21mph
Monday 5/4/20 @ 1:59 PM
✅
430kj
98rpm
48%
23mph
Wednesday 1/4/23 @ 12:32 PM
351kj
93rpm
44%
21mph
Friday 10/14/22 @ 11:3 AM
✅
446kj
97rpm
49%
23mph
Friday 10/14/22 @ 2:4 PM
306kj
79rpm
48%
20mph
Tuesday 9/27/22 @ 11:4 AM
✅
420kj
96rpm
48%
23mph
Saturday 9/24/22 @ 3:56 PM
367kj
95rpm
45%
22mph
Thursday 1/20/22 @ 12:58 PM
✅
281kj
93rpm
49%
23mph
Tuesday 3/29/22 @ 9:48 PM
163kj
71rpm
47%
18mph
Saturday 2/20/21 @ 6:32 PM
115kj
96rpm
44%
21mph
Monday 10/18/21 @ 10:51 PM
✅
122kj
101rpm
43%
22mph
Saturday 11/23/19 @ 5:46 PM
✅
275kj
101rpm
46%
23mph
Friday 1/21/22 @ 12:54 AM
206kj
84rpm
47%
20mph
Wednesday 10/6/21 @ 10:58 AM
210kj
84rpm
47%
20mph
Monday 10/11/21 @ 10:56 AM
✅
240kj
102rpm
42%
21mph
Wednesday 8/18/21 @ 10:55 AM
✅
304kj
98rpm
49%
23mph
Thursday 8/12/21 @ 11:29 PM
234kj
102rpm
42%
21mph
Sunday 1/3/21 @ 9:59 PM
✅
540kj
95rpm
45%
21mph
Sunday 12/20/20 @ 5:45 PM
417kj
82rpm
46%
19mph
alfonsov
Colorado Springs, CO
231
🔥
VS
alyssatheb
@alyssaitis 📍San Jose, CA
44