Shake and Bake
Workouts
Monday 6/3/19 @ 2:15 PM
✅
127kj
95rpm
46%
22mph
Wednesday 5/29/19 @ 3:3 PM
104kj
86rpm
46%
20mph
Sunday 12/27/20 @ 6:38 PM
551kj
93rpm
46%
21mph
Sunday 12/27/20 @ 3:19 PM
✅
566kj
79rpm
54%
22mph
Monday 2/18/19 @ 5:3 PM
✅
120kj
96rpm
45%
21mph
Sunday 8/9/20 @ 4:6 PM
88kj
89rpm
42%
19mph
Saturday 3/14/20 @ 5:41 PM
✅
430kj
99rpm
47%
23mph
Sunday 7/12/20 @ 8:59 PM
307kj
84rpm
47%
20mph
Monday 3/30/20 @ 8:8 PM
300kj
102rpm
47%
23mph
Sunday 3/29/20 @ 2:32 PM
✅
302kj
80rpm
57%
23mph
Wednesday 10/23/19 @ 2:30 PM
357kj
91rpm
46%
21mph
Wednesday 10/23/19 @ 2:22 PM
✅
463kj
79rpm
58%
23mph
Thursday 5/9/19 @ 2:30 PM
259kj
94rpm
47%
22mph
Thursday 5/9/19 @ 2:22 PM
✅
294kj
76rpm
58%
23mph
Tuesday 11/6/18 @ 12:12 PM
✅
361kj
91rpm
47%
21mph
Friday 11/2/18 @ 2:43 PM
333kj
81rpm
49%
21mph
Saturday 3/24/18 @ 2:27 PM
739kj
91rpm
47%
22mph
Saturday 3/24/18 @ 2:25 PM
✅
801kj
83rpm
52%
22mph
Wednesday 2/22/17 @ 3:34 PM
✅
689kj
89rpm
54%
23mph
Friday 11/24/17 @ 4:45 PM
500kj
86rpm
48%
21mph
Workouts
551
kj
Sunday 12/27/20
307
kj
Sunday 7/12/20
357
kj
Wednesday 10/23/19
739
kj
Saturday 3/24/18
500
kj
Friday 11/24/17