Shake and Bake
VS
Workouts
Monday 7/19/21 @ 11:49 AM
✅
348kj
86rpm
40%
18mph
Wednesday 7/14/21 @ 2:49 PM
242kj
85rpm
39%
15mph
Sunday 6/25/23 @ 10:4 PM
✅
241kj
90rpm
39%
18mph
Wednesday 6/14/23 @ 5:13 PM
158kj
86rpm
40%
15mph
Sunday 3/12/23 @ 8:33 PM
✅
385kj
90rpm
41%
19mph
Wednesday 3/8/23 @ 3:30 PM
234kj
84rpm
34%
15mph
Sunday 1/1/23 @ 10:38 PM
✅
258kj
84rpm
43%
19mph
Thursday 1/5/23 @ 2:40 PM
160kj
83rpm
36%
15mph
Monday 12/19/22 @ 1:21 AM
✅
402kj
92rpm
41%
19mph
Wednesday 8/3/22 @ 6:21 PM
214kj
81rpm
35%
15mph
Sunday 11/6/22 @ 11:46 PM
✅
404kj
86rpm
43%
19mph
Monday 11/7/22 @ 3:52 PM
252kj
85rpm
36%
16mph
Friday 9/9/22 @ 12:10 AM
✅
406kj
88rpm
42%
19mph
Friday 8/6/21 @ 5:17 PM
367kj
92rpm
39%
18mph
Monday 1/3/22 @ 7:8 PM
323kj
81rpm
41%
17mph
Wednesday 12/8/21 @ 3:45 PM
✅
397kj
86rpm
43%
19mph
Tuesday 8/17/21 @ 10:55 PM
392kj
86rpm
41%
18mph
Monday 8/16/21 @ 4:26 PM
✅
412kj
93rpm
40%
19mph
Sunday 3/28/21 @ 10:12 PM
✅
352kj
90rpm
39%
18mph
Thursday 2/11/21 @ 4:30 PM
273kj
91rpm
34%
16mph
alexschelldorf
Brooklyn, NY
155
🔥
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
30
Workouts
242
kj
Wednesday 7/14/21
158
kj
Wednesday 6/14/23
234
kj
Wednesday 3/8/23
160
kj
Thursday 1/5/23
214
kj
Wednesday 8/3/22
252
kj
Monday 11/7/22
323
kj
Monday 1/3/22
273
kj
Thursday 2/11/21