Shake and Bake
Workouts
Tuesday 7/7/20 @ 2:35 PM
438kj
88rpm
42%
19mph
Thursday 5/9/19 @ 9:50 AM
✅
523kj
84rpm
49%
21mph
Saturday 8/14/21 @ 8:9 PM
451kj
90rpm
43%
20mph
Tuesday 4/13/21 @ 10:1 AM
✅
521kj
86rpm
48%
21mph
Sunday 1/9/22 @ 7:57 PM
572kj
91rpm
42%
20mph
Saturday 1/30/21 @ 12:54 PM
✅
686kj
85rpm
49%
21mph
Monday 7/20/20 @ 1:19 AM
933kj
87rpm
45%
20mph
Saturday 3/23/19 @ 4:37 PM
✅
1117kj
86rpm
50%
22mph
Friday 5/15/20 @ 1:11 AM
437kj
83rpm
46%
20mph
Sunday 1/19/20 @ 6:19 PM
✅
536kj
82rpm
51%
21mph
Wednesday 5/13/20 @ 4:13 PM
245kj
90rpm
48%
22mph
Sunday 3/3/19 @ 3:35 PM
✅
294kj
80rpm
56%
23mph
Tuesday 4/7/20 @ 1:56 AM
573kj
88rpm
43%
20mph
Saturday 7/13/19 @ 4:36 PM
✅
738kj
88rpm
49%
22mph
Monday 2/17/20 @ 2:34 AM
419kj
84rpm
44%
19mph
Friday 2/15/19 @ 10:55 AM
✅
542kj
81rpm
52%
21mph
Tuesday 3/5/19 @ 10:32 PM
kj
rpm
%
0mph
Wednesday 4/3/19 @ 9:54 AM
✅
544kj
91rpm
47%
21mph
Monday 1/21/19 @ 4:51 PM
kj
rpm
%
0mph
Sunday 8/26/18 @ 2:9 PM
✅
548kj
88rpm
49%
22mph
Workouts
572
kj
Sunday 1/9/22
933
kj
Monday 7/20/20
437
kj
Friday 5/15/20
573
kj
Tuesday 4/7/20