Shake and Bake
Workouts
Tuesday 8/22/23 @ 10:59 AM
428kj
84rpm
44%
19mph
Sunday 4/17/22 @ 6:37 PM
✅
663kj
0rpm
0%
0mph
Sunday 10/11/20 @ 1:29 AM
424kj
87rpm
44%
19mph
Thursday 9/19/19 @ 11:56 AM
✅
538kj
89rpm
48%
21mph
Monday 10/5/20 @ 2:1 AM
604kj
84rpm
46%
20mph
Friday 8/20/21 @ 1:7 PM
✅
703kj
79rpm
51%
21mph
Monday 8/16/21 @ 1:39 AM
578kj
87rpm
44%
20mph
Saturday 8/14/21 @ 5:29 PM
✅
733kj
89rpm
48%
21mph
Wednesday 6/23/21 @ 6:52 PM
257kj
75rpm
47%
18mph
Saturday 11/7/20 @ 5:44 PM
✅
337kj
86rpm
48%
21mph
Monday 2/8/21 @ 2:45 AM
413kj
82rpm
45%
19mph
Wednesday 1/22/20 @ 1:43 PM
✅
563kj
84rpm
51%
22mph
Friday 6/12/20 @ 3:24 PM
450kj
89rpm
44%
20mph
Monday 2/17/20 @ 6:35 PM
✅
543kj
91rpm
46%
21mph
Friday 4/3/20 @ 1:4 AM
450kj
83rpm
46%
20mph
Wednesday 2/6/19 @ 1:30 AM
✅
553kj
82rpm
51%
21mph
Thursday 1/3/19 @ 8:4 PM
kj
rpm
%
0mph
Sunday 1/13/19 @ 8:29 PM
✅
527kj
75rpm
54%
21mph
Saturday 10/20/18 @ 3:26 PM
kj
rpm
%
0mph
Sunday 10/14/18 @ 6:54 PM
✅
668kj
83rpm
49%
21mph
Workouts
424
kj
Sunday 10/11/20
413
kj
Monday 2/8/21
450
kj
Friday 6/12/20
kj
Thursday 1/3/19
kj
Saturday 10/20/18