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Shake and Bake
alexisbyrd
RVA / ig: @lexdbyrd
90 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
8
Beat alexisbyrd
Workouts
Previous Workouts
Friday 2/11/22 @ 5:50 PM
✅
42
kj
79
rpm
34
%
14
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 2/14/22 @ 12:13 PM
25
kj
61
rpm
32
%
11
mph
Tuesday 9/7/21 @ 9:59 AM
✅
43
kj
83
rpm
32
%
14
mph
10 min Low Impact Ride
Hannah Frankson
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Share
Monday 6/7/21 @ 11:52 AM
17
kj
51
rpm
30
%
9
mph
Friday 6/25/21 @ 10:19 PM
✅
56
kj
88
rpm
35
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Friday 6/25/21 @ 11:36 AM
20
kj
45
rpm
37
%
10
mph
Monday 1/18/21 @ 12:56 PM
✅
176
kj
83
rpm
38
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Monday 1/18/21 @ 1:0 PM
151
kj
53
rpm
49
%
15
mph
Wednesday 12/2/20 @ 11:41 AM
✅
116
kj
76
rpm
40
%
16
mph
20 min 90s Ride
Cody Rigsby
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Share
Monday 11/30/20 @ 1:3 PM
94
kj
51
rpm
49
%
14
mph
Wednesday 11/18/20 @ 11:56 AM
✅
92
kj
79
rpm
40
%
16
mph
15 min R&B Ride
Alex Toussaint
View Class
Share
Sunday 11/15/20 @ 2:15 PM
60
kj
58
rpm
41
%
13
mph
Sunday 10/11/20 @ 7:57 PM
✅
58
kj
85
rpm
37
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 9/17/20 @ 12:31 PM
34
kj
63
rpm
36
%
12
mph
Wednesday 6/3/20 @ 9:56 PM
✅
163
kj
77
rpm
39
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/4/20 @ 12:11 PM
130
kj
59
rpm
43
%
14
mph
Previous Workouts
alexisbyrd
RVA / ig: @lexdbyrd
90 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
8
Beat alexisbyrd
Workouts
Previous Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
42
kj
Friday 2/11/22
25
kj
Monday 2/14/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
43
kj
Tuesday 9/7/21
17
kj
Monday 6/7/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
56
kj
Friday 6/25/21
20
kj
Friday 6/25/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
176
kj
Monday 1/18/21
151
kj
Monday 1/18/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
116
kj
Wednesday 12/2/20
94
kj
Monday 11/30/20
15 min R&B Ride
Alex Toussaint
View Class
Share
✅
92
kj
Wednesday 11/18/20
60
kj
Sunday 11/15/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
58
kj
Sunday 10/11/20
34
kj
Thursday 9/17/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
163
kj
Wednesday 6/3/20
130
kj
Thursday 6/4/20
Previous Workouts