Shake and Bake
VS
Workouts
Wednesday 1/11/23 @ 11:55 AM
✅
265kj
76rpm
54%
22mph
Tuesday 1/10/23 @ 3:29 PM
200kj
84rpm
46%
20mph
Thursday 12/1/22 @ 11:20 AM
✅
167kj
83rpm
56%
24mph
Thursday 11/17/22 @ 4:25 PM
56kj
84rpm
36%
16mph
Friday 8/19/22 @ 10:2 AM
✅
258kj
75rpm
53%
21mph
Friday 5/6/22 @ 12:35 PM
126kj
86rpm
37%
17mph
Monday 3/21/22 @ 9:58 AM
102kj
77rpm
36%
15mph
Wednesday 3/16/22 @ 12:28 PM
✅
158kj
82rpm
43%
18mph
Tuesday 8/10/21 @ 1:41 PM
✅
118kj
62rpm
38%
13mph
Sunday 8/8/21 @ 3:57 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 10:53 AM
262kj
76rpm
39%
15mph
Wednesday 2/10/21 @ 2:17 PM
✅
407kj
85rpm
44%
19mph
Saturday 11/28/20 @ 12:44 PM
259kj
72rpm
39%
15mph
Thursday 11/26/20 @ 12:57 PM
✅
423kj
83rpm
46%
19mph
Thursday 7/9/20 @ 11:26 AM
135kj
73rpm
43%
17mph
Tuesday 7/7/20 @ 12:44 PM
✅
200kj
77rpm
50%
20mph
Monday 5/4/20 @ 11:1 AM
142kj
61rpm
40%
13mph
Sunday 5/3/20 @ 1:57 PM
✅
291kj
85rpm
46%
20mph
Monday 2/17/20 @ 11:51 AM
100kj
70rpm
37%
14mph
Friday 1/31/20 @ 1:19 PM
✅
177kj
85rpm
44%
19mph
alexielawless
@alexisisal Jupiter, FL
31
VS
alli_n_wndrland
SoCal/Utah
100
🔥
Workouts
262
kj
Tuesday 2/9/21
259
kj
Saturday 11/28/20
142
kj
Monday 5/4/20