Shake and Bake
Workouts
Tuesday 5/23/23 @ 11:38 PM
414kj
90rpm
49%
23mph
Sunday 8/13/23 @ 12:32 PM
✅
475kj
84rpm
55%
24mph
Sunday 4/19/20 @ 3:34 PM
418kj
93rpm
49%
23mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Tuesday 2/14/23 @ 12:34 AM
649kj
91rpm
50%
23mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Sunday 11/20/22 @ 9:9 PM
872kj
93rpm
50%
23mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Friday 4/30/21 @ 8:44 PM
457kj
93rpm
51%
23mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Tuesday 4/7/20 @ 8:49 PM
437kj
93rpm
50%
23mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Tuesday 5/7/19 @ 12:6 AM
422kj
94rpm
48%
23mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Sunday 3/1/20 @ 5:52 PM
559kj
91rpm
47%
22mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Monday 1/28/19 @ 8:45 PM
392kj
84rpm
44%
19mph
Sunday 10/28/18 @ 11:55 AM
✅
671kj
86rpm
53%
23mph
Saturday 7/7/18 @ 2:14 PM
524kj
92rpm
46%
21mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Workouts
414
kj
Tuesday 5/23/23
418
kj
Sunday 4/19/20
649
kj
Tuesday 2/14/23
872
kj
Sunday 11/20/22
437
kj
Tuesday 4/7/20
559
kj
Sunday 3/1/20