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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
55 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
50
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Thursday 7/21/22 @ 3:3 PM
✅
189
kj
77
rpm
40
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Sunday 7/24/22 @ 6:3 PM
117
kj
52
rpm
45
%
13
mph
Tuesday 2/23/21 @ 6:20 PM
✅
179
kj
79
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/9/20 @ 3:43 PM
kj
rpm
%
0
mph
Wednesday 7/1/20 @ 9:18 PM
✅
430
kj
78
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 1:18 PM
169
kj
45
rpm
43
%
12
mph
Wednesday 6/24/20 @ 9:25 PM
✅
275
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 6/28/20 @ 1:8 PM
131
kj
47
rpm
42
%
12
mph
Wednesday 7/3/19 @ 10:22 PM
✅
247
kj
74
rpm
39
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/6/19 @ 1:52 AM
211
kj
53
rpm
47
%
14
mph
Monday 6/17/19 @ 10:48 PM
29
kj
74
rpm
30
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 6/18/19 @ 4:48 PM
✅
33
kj
69
rpm
33
%
12
mph
Monday 11/26/18 @ 2:6 PM
223
kj
86
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/2/18 @ 11:13 PM
✅
289
kj
60
rpm
48
%
17
mph
Friday 11/30/18 @ 11:47 PM
253
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/2/18 @ 12:11 AM
✅
319
kj
59
rpm
51
%
17
mph
Saturday 11/10/18 @ 5:40 PM
✅
311
kj
80
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/12/18 @ 12:12 AM
269
kj
53
rpm
46
%
14
mph
Thursday 3/29/18 @ 1:28 PM
114
kj
80
rpm
38
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 5/19/18 @ 2:14 AM
✅
160
kj
75
rpm
45
%
18
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
55 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
50
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
189
kj
Thursday 7/21/22
117
kj
Sunday 7/24/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
179
kj
Tuesday 2/23/21
kj
Thursday 7/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
430
kj
Wednesday 7/1/20
169
kj
Sunday 7/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
275
kj
Wednesday 6/24/20
131
kj
Sunday 6/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
247
kj
Wednesday 7/3/19
211
kj
Saturday 7/6/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
29
kj
Monday 6/17/19
✅
33
kj
Tuesday 6/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
223
kj
Monday 11/26/18
✅
289
kj
Sunday 12/2/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
253
kj
Friday 11/30/18
✅
319
kj
Sunday 12/2/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
311
kj
Saturday 11/10/18
269
kj
Monday 11/12/18
20 min FTP Test Ride
Denis Morton
View Class
Share
114
kj
Thursday 3/29/18
✅
160
kj
Saturday 5/19/18
Previous Workouts
Next Workouts