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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
34
Beat ambitchous
VS
ambitchous
MKE πΊπ§
144 π₯
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Thursday 9/10/20 @ 4:7 PM
243
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/18/22 @ 3:23 PM
β
438
kj
81
rpm
46
%
19
mph
Friday 1/26/24 @ 8:22 PM
β
94
kj
81
rpm
29
%
12
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 1/17/23 @ 2:28 AM
0
kj
0
rpm
0
%
0
mph
Monday 8/21/23 @ 3:47 PM
226
kj
78
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/12/22 @ 1:18 AM
β
344
kj
79
rpm
42
%
17
mph
Tuesday 11/2/21 @ 5:36 PM
140
kj
81
rpm
34
%
14
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Friday 4/21/23 @ 5:43 PM
β
146
kj
76
rpm
35
%
14
mph
Thursday 4/16/20 @ 12:25 PM
179
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/15/20 @ 3:27 AM
β
208
kj
79
rpm
41
%
17
mph
Monday 5/23/22 @ 10:31 PM
279
kj
76
rpm
40
%
16
mph
45 min Hip Hop Ride
Alex Toussaint
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Share
Sunday 2/13/22 @ 3:50 PM
β
365
kj
83
rpm
42
%
18
mph
Thursday 8/27/20 @ 4:26 PM
178
kj
43
rpm
40
%
10
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/23/22 @ 8:20 PM
β
398
kj
72
rpm
48
%
19
mph
Sunday 3/29/20 @ 7:40 PM
β
368
kj
72
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 6:15 PM
352
kj
82
rpm
38
%
16
mph
Wednesday 5/27/20 @ 1:10 PM
139
kj
74
rpm
44
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:31 PM
β
146
kj
76
rpm
44
%
17
mph
Tuesday 2/13/18 @ 11:33 PM
168
kj
66
rpm
37
%
13
mph
45 min Pop Ride
Jess King
View Class
Share
Tuesday 2/13/18 @ 11:23 PM
β
319
kj
70
rpm
46
%
17
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
34
Beat ambitchous
VS
ambitchous
MKE πΊπ§
144 π₯
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
243
kj
Thursday 9/10/20
β
438
kj
Saturday 6/18/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
94
kj
Friday 1/26/24
0
kj
Tuesday 1/17/23
45 min Power Zone Ride
Denis Morton
View Class
Share
226
kj
Monday 8/21/23
β
344
kj
Wednesday 1/12/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
140
kj
Tuesday 11/2/21
β
146
kj
Friday 4/21/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Thursday 4/16/20
β
208
kj
Tuesday 12/15/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
279
kj
Monday 5/23/22
β
365
kj
Sunday 2/13/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
178
kj
Thursday 8/27/20
β
398
kj
Wednesday 2/23/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
368
kj
Sunday 3/29/20
352
kj
Sunday 3/29/20
20 min Pop Ride
Cody Rigsby
View Class
Share
139
kj
Wednesday 5/27/20
β
146
kj
Tuesday 5/26/20
45 min Pop Ride
Jess King
View Class
Share
168
kj
Tuesday 2/13/18
β
319
kj
Tuesday 2/13/18
Previous Workouts
Next Workouts