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Shake and Bake
alanm_hockeyref
Vancouver, WA
99 🔥
Beat finewine429
VS
finewine429
Pittsburgh, PA
48
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Thursday 1/7/21 @ 1:49 AM
✅
169
kj
79
rpm
45
%
19
mph
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
Wednesday 1/6/21 @ 10:41 PM
147
kj
80
rpm
43
%
18
mph
Monday 1/20/20 @ 10:43 PM
✅
331
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/20/20 @ 9:37 PM
304
kj
84
rpm
39
%
17
mph
Monday 12/9/19 @ 9:51 PM
✅
366
kj
81
rpm
43
%
18
mph
45 min Climb Ride
Matt Wilpers
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Sunday 12/8/19 @ 4:17 PM
351
kj
79
rpm
44
%
18
mph
Monday 11/18/19 @ 11:23 PM
✅
332
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 10:41 PM
307
kj
83
rpm
40
%
17
mph
Sunday 11/17/19 @ 2:58 PM
435
kj
77
rpm
43
%
17
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
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Sunday 11/17/19 @ 2:57 PM
✅
464
kj
78
rpm
45
%
18
mph
Thursday 10/3/19 @ 8:59 AM
✅
229
kj
82
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/7/19 @ 9:8 PM
216
kj
84
rpm
41
%
17
mph
Friday 12/21/18 @ 1:37 PM
120
kj
72
rpm
42
%
16
mph
20 min Low Impact Ride
Hannah Corbin
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Monday 12/24/18 @ 3:36 PM
✅
150
kj
74
rpm
45
%
18
mph
Friday 11/9/18 @ 12:12 AM
152
kj
77
rpm
44
%
18
mph
20 min Classic Rock Ride
Hannah Corbin
View Class
Share
Monday 11/12/18 @ 9:21 PM
✅
160
kj
74
rpm
46
%
18
mph
Wednesday 10/17/18 @ 7:46 PM
65
kj
82
rpm
40
%
17
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 10/30/18 @ 8:54 PM
✅
69
kj
84
rpm
40
%
17
mph
Monday 10/29/18 @ 8:4 PM
✅
228
kj
79
rpm
43
%
18
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 10/29/18 @ 8:13 PM
203
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
99 🔥
Beat finewine429
VS
finewine429
Pittsburgh, PA
48
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
169
kj
Thursday 1/7/21
147
kj
Wednesday 1/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Monday 1/20/20
304
kj
Monday 1/20/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
366
kj
Monday 12/9/19
351
kj
Sunday 12/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
332
kj
Monday 11/18/19
307
kj
Monday 11/18/19
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
435
kj
Sunday 11/17/19
✅
464
kj
Sunday 11/17/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
229
kj
Thursday 10/3/19
216
kj
Monday 10/7/19
20 min Low Impact Ride
Hannah Corbin
View Class
Share
120
kj
Friday 12/21/18
✅
150
kj
Monday 12/24/18
20 min Classic Rock Ride
Hannah Corbin
View Class
Share
152
kj
Friday 11/9/18
✅
160
kj
Monday 11/12/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
65
kj
Wednesday 10/17/18
✅
69
kj
Tuesday 10/30/18
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
228
kj
Monday 10/29/18
203
kj
Monday 10/29/18
Previous Workouts
Next Workouts