Shake and Bake
Workouts
Friday 3/26/21 @ 6:57 PM
✅
157kj
83rpm
43%
18mph
Wednesday 3/17/21 @ 12:31 PM
132kj
101rpm
33%
17mph
Saturday 1/16/21 @ 1:21 AM
✅
154kj
76rpm
45%
18mph
Sunday 1/17/21 @ 12:53 AM
139kj
89rpm
38%
17mph
Friday 12/18/20 @ 11:59 PM
✅
155kj
81rpm
43%
18mph
Saturday 12/19/20 @ 12:39 AM
146kj
93rpm
38%
17mph
Tuesday 12/15/20 @ 12:52 AM
152kj
81rpm
42%
18mph
Wednesday 11/18/20 @ 2:5 AM
✅
158kj
92rpm
40%
18mph
Friday 5/15/20 @ 9:49 PM
231kj
77rpm
45%
18mph
Tuesday 2/4/20 @ 10:29 AM
✅
262kj
82rpm
45%
19mph
Wednesday 1/1/20 @ 4:49 PM
130kj
87rpm
38%
17mph
Monday 3/9/20 @ 12:2 AM
✅
146kj
100rpm
36%
18mph
Sunday 10/13/19 @ 1:5 PM
156kj
80rpm
43%
18mph
Monday 6/3/19 @ 7:57 AM
✅
162kj
83rpm
43%
18mph
Saturday 9/14/19 @ 2:9 PM
297kj
94rpm
36%
17mph
Thursday 9/5/19 @ 10:34 PM
✅
342kj
96rpm
38%
18mph
Monday 3/18/19 @ 10:4 PM
141kj
76rpm
43%
17mph
Wednesday 3/13/19 @ 2:53 PM
✅
181kj
87rpm
43%
19mph
Saturday 2/10/18 @ 1:19 AM
134kj
75rpm
43%
17mph
Monday 2/12/18 @ 8:55 AM
✅
176kj
85rpm
44%
19mph
Workouts
132
kj
Wednesday 3/17/21
139
kj
Sunday 1/17/21
297
kj
Saturday 9/14/19