Shake and Bake
VS
Workouts
Wednesday 1/4/23 @ 11:24 PM
✅
105kj
84rpm
39%
17mph
Thursday 1/5/23 @ 1:43 PM
62kj
81rpm
32%
14mph
Sunday 11/6/22 @ 9:1 PM
✅
114kj
81rpm
37%
16mph
Tuesday 11/15/22 @ 1:50 PM
72kj
85rpm
29%
13mph
Tuesday 2/26/19 @ 12:46 PM
✅
64kj
80rpm
40%
17mph
Wednesday 6/17/20 @ 10:35 AM
54kj
84rpm
36%
16mph
Monday 2/22/21 @ 11:0 PM
✅
70kj
87rpm
39%
17mph
Tuesday 2/9/21 @ 2:48 PM
46kj
83rpm
34%
14mph
Wednesday 11/11/20 @ 12:24 AM
✅
331kj
75rpm
44%
17mph
Wednesday 11/11/20 @ 12:24 AM
252kj
80rpm
38%
16mph
Saturday 3/28/20 @ 3:0 PM
✅
362kj
75rpm
46%
18mph
Saturday 8/29/20 @ 2:56 PM
284kj
72rpm
43%
16mph
Tuesday 11/26/19 @ 3:1 PM
✅
66kj
77rpm
42%
17mph
Saturday 4/4/20 @ 2:9 PM
62kj
84rpm
38%
16mph
Monday 5/4/20 @ 4:26 PM
✅
156kj
80rpm
43%
18mph
Thursday 4/30/20 @ 2:12 PM
105kj
78rpm
37%
15mph
Thursday 7/19/18 @ 12:11 AM
✅
236kj
85rpm
42%
18mph
Monday 4/27/20 @ 1:59 PM
175kj
82rpm
38%
16mph
Tuesday 3/10/20 @ 10:47 PM
✅
238kj
79rpm
44%
18mph
Tuesday 3/10/20 @ 1:21 PM
179kj
74rpm
42%
16mph
alanm_hockeyref
Vancouver, WA
244
🔥
VS
bakinginthesun2
🍪Chicago🍪
4
Workouts
284
kj
Saturday 8/29/20