Shake and Bake

Workouts

Thursday 1/13/22 @ 9:57 PM
✅
203kj
77rpm
42%
17mph
30 min Vinyl Vault Ride
Hannah Corbin
Saturday 11/27/21 @ 4:3 PM
151kj
78rpm
37%
15mph
Tuesday 1/4/22 @ 9:48 PM
✅
191kj
73rpm
42%
17mph
30 min Vinyl Vault Ride
Hannah Corbin
Sunday 1/2/22 @ 6:30 PM
159kj
74rpm
38%
15mph
Thursday 4/30/20 @ 4:20 PM
✅
319kj
75rpm
44%
17mph
45 min Low Impact Ride
Hannah Corbin
Wednesday 4/1/20 @ 2:4 PM
210kj
73rpm
37%
14mph
Saturday 8/24/19 @ 9:47 PM
✅
285kj
0rpm
0%
0mph
30 min Classic Rock Ride
Hannah Corbin
Sunday 8/25/19 @ 2:20 PM
183kj
81rpm
39%
16mph
Saturday 11/3/18 @ 9:19 PM
✅
139kj
80rpm
41%
17mph
20 min 70s Ride
Hannah Corbin
Friday 11/2/18 @ 10:12 PM
138kj
79rpm
41%
17mph
Sunday 10/14/18 @ 3:4 PM
72kj
81rpm
41%
17mph
10 min Low Impact Ride
Emma Lovewell
Saturday 10/27/18 @ 3:52 PM
✅
84kj
78rpm
45%
19mph
Friday 10/5/18 @ 8:55 PM
328kj
77rpm
43%
17mph
45 min 70s Ride
Hannah Corbin
Wednesday 10/24/18 @ 9:43 PM
✅
353kj
79rpm
43%
18mph
Sunday 5/27/18 @ 3:33 PM
52kj
78rpm
37%
15mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 5/23/18 @ 10:8 PM
✅
58kj
78rpm
39%
16mph
Sunday 5/13/18 @ 3:36 PM
59kj
78rpm
39%
16mph
10 min Low Impact Ride
Jenn Sherman
Friday 5/11/18 @ 10:50 PM
✅
59kj
80rpm
38%
16mph
Wednesday 4/4/18 @ 9:50 AM
273kj
78rpm
39%
16mph
45 min Low Impact Ride
Jenn Sherman
Sunday 4/1/18 @ 1:29 PM
✅
305kj
80rpm
41%
17mph

Workouts

30 min Vinyl Vault Ride
Hannah Corbin
✅ 203 kj
Thursday 1/13/22
151 kj
Saturday 11/27/21
30 min Vinyl Vault Ride
Hannah Corbin
✅ 191 kj
Tuesday 1/4/22
159 kj
Sunday 1/2/22
45 min Low Impact Ride
Hannah Corbin
✅ 319 kj
Thursday 4/30/20
210 kj
Wednesday 4/1/20
30 min Classic Rock Ride
Hannah Corbin
✅ 285 kj
Saturday 8/24/19
183 kj
Sunday 8/25/19
20 min 70s Ride
Hannah Corbin
✅ 139 kj
Saturday 11/3/18
138 kj
Friday 11/2/18
10 min Low Impact Ride
Emma Lovewell
72 kj
Sunday 10/14/18
✅ 84 kj
Saturday 10/27/18
45 min 70s Ride
Hannah Corbin
328 kj
Friday 10/5/18
✅ 353 kj
Wednesday 10/24/18
10 min Low Impact Ride
Jenn Sherman
52 kj
Sunday 5/27/18
✅ 58 kj
Wednesday 5/23/18
10 min Low Impact Ride
Jenn Sherman
59 kj
Sunday 5/13/18
✅ 59 kj
Friday 5/11/18
45 min Low Impact Ride
Jenn Sherman
273 kj
Wednesday 4/4/18
✅ 305 kj
Sunday 4/1/18