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Shake and Bake
alanm_hockeyref
Vancouver, WA
35
Beat agelikefinewine
VS
agelikefinewine
71 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Sunday 12/4/22 @ 11:1 PM
95
kj
75
rpm
36
%
15
mph
20 min Beginner Ride
Jenn Sherman
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Wednesday 5/3/23 @ 5:43 PM
✅
143
kj
83
rpm
41
%
17
mph
Friday 2/18/22 @ 11:29 PM
113
kj
76
rpm
44
%
18
mph
15 min Vinyl Vault Ride
Hannah Corbin
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Thursday 2/24/22 @ 11:10 PM
✅
130
kj
79
rpm
45
%
19
mph
Thursday 11/10/22 @ 1:22 AM
98
kj
78
rpm
41
%
17
mph
15 min Broadway Ride
Emma Lovewell
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Tuesday 9/27/22 @ 6:52 PM
✅
124
kj
82
rpm
44
%
18
mph
Sunday 11/6/22 @ 9:24 PM
59
kj
84
rpm
37
%
16
mph
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
Monday 11/7/22 @ 9:14 PM
✅
75
kj
85
rpm
40
%
18
mph
Wednesday 5/4/22 @ 5:15 PM
103
kj
78
rpm
42
%
17
mph
15 min Pop Ride
Hannah Corbin
View Class
Share
Saturday 4/30/22 @ 5:9 PM
✅
139
kj
81
rpm
46
%
19
mph
Friday 2/4/22 @ 1:15 AM
130
kj
82
rpm
40
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Saturday 2/26/22 @ 8:33 PM
✅
158
kj
86
rpm
41
%
18
mph
Thursday 7/15/21 @ 10:17 PM
77
kj
83
rpm
42
%
18
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Saturday 7/24/21 @ 12:51 PM
✅
78
kj
82
rpm
42
%
18
mph
Tuesday 1/5/21 @ 11:2 PM
✅
156
kj
88
rpm
40
%
18
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Saturday 1/9/21 @ 5:57 PM
126
kj
83
rpm
38
%
17
mph
Sunday 1/7/18 @ 2:23 AM
102
kj
77
rpm
38
%
15
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 10/25/20 @ 8:30 PM
✅
154
kj
83
rpm
42
%
18
mph
Tuesday 6/9/20 @ 8:58 PM
✅
125
kj
78
rpm
45
%
19
mph
15 min Low Impact Ride
Hannah Corbin
View Class
Share
Sunday 10/18/20 @ 12:46 PM
120
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
35
Beat agelikefinewine
VS
agelikefinewine
71 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
20 min Beginner Ride
Jenn Sherman
View Class
Share
95
kj
Sunday 12/4/22
✅
143
kj
Wednesday 5/3/23
15 min Vinyl Vault Ride
Hannah Corbin
View Class
Share
113
kj
Friday 2/18/22
✅
130
kj
Thursday 2/24/22
15 min Broadway Ride
Emma Lovewell
View Class
Share
98
kj
Thursday 11/10/22
✅
124
kj
Tuesday 9/27/22
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
59
kj
Sunday 11/6/22
✅
75
kj
Monday 11/7/22
15 min Pop Ride
Hannah Corbin
View Class
Share
103
kj
Wednesday 5/4/22
✅
139
kj
Saturday 4/30/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
130
kj
Friday 2/4/22
✅
158
kj
Saturday 2/26/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
77
kj
Thursday 7/15/21
✅
78
kj
Saturday 7/24/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
156
kj
Tuesday 1/5/21
126
kj
Saturday 1/9/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
102
kj
Sunday 1/7/18
✅
154
kj
Sunday 10/25/20
15 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
125
kj
Tuesday 6/9/20
120
kj
Sunday 10/18/20
Previous Workouts
Next Workouts