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Shake and Bake
alanm_hockeyref
Vancouver, WA
70
Beat 50shadesofpink
VS
50shadesofpink
71 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Sunday 1/10/21 @ 2:24 PM
433
kj
77
rpm
43
%
17
mph
60 min Football Pregame Ride
Jenn Sherman
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Sunday 1/10/21 @ 2:28 PM
✅
501
kj
87
rpm
42
%
19
mph
Thursday 1/7/21 @ 1:49 AM
✅
169
kj
79
rpm
45
%
19
mph
20 min Classic Rock Ride
Jenn Sherman
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Wednesday 1/6/21 @ 12:27 PM
150
kj
86
rpm
37
%
17
mph
Sunday 3/22/20 @ 3:30 PM
227
kj
84
rpm
41
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 11/2/19 @ 2:9 PM
✅
243
kj
90
rpm
40
%
18
mph
Tuesday 9/17/19 @ 10:47 PM
✅
118
kj
84
rpm
41
%
18
mph
15 min Pop Ride
Kendall Toole
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Saturday 2/15/20 @ 12:18 PM
109
kj
90
rpm
38
%
17
mph
Wednesday 7/31/19 @ 8:56 PM
✅
156
kj
82
rpm
42
%
18
mph
20 min Low Impact Ride
Jenn Sherman
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Friday 8/2/19 @ 1:26 PM
145
kj
99
rpm
36
%
17
mph
Wednesday 4/10/19 @ 11:12 PM
145
kj
75
rpm
44
%
17
mph
20 min Country Ride
Jenn Sherman
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Friday 4/26/19 @ 1:1 PM
✅
151
kj
81
rpm
43
%
18
mph
Sunday 1/27/19 @ 1:40 PM
57
kj
76
rpm
40
%
16
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Thursday 11/29/18 @ 1:9 AM
✅
64
kj
85
rpm
39
%
17
mph
Sunday 10/21/18 @ 12:58 PM
325
kj
79
rpm
42
%
17
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 10/21/18 @ 1:1 PM
✅
361
kj
84
rpm
40
%
18
mph
Sunday 9/2/18 @ 1:23 PM
✅
415
kj
74
rpm
49
%
19
mph
45 min Yacht Rock Ride
Jenn Sherman
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Share
Sunday 9/2/18 @ 1:23 PM
382
kj
82
rpm
44
%
19
mph
Thursday 1/4/18 @ 11:37 PM
113
kj
76
rpm
40
%
16
mph
20 min Groove Ride
Emma Lovewell
View Class
Share
Wednesday 1/17/18 @ 2:27 AM
✅
123
kj
85
rpm
37
%
16
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
70
Beat 50shadesofpink
VS
50shadesofpink
71 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
433
kj
Sunday 1/10/21
✅
501
kj
Sunday 1/10/21
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
169
kj
Thursday 1/7/21
150
kj
Wednesday 1/6/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
227
kj
Sunday 3/22/20
✅
243
kj
Saturday 11/2/19
15 min Pop Ride
Kendall Toole
View Class
Share
✅
118
kj
Tuesday 9/17/19
109
kj
Saturday 2/15/20
20 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
156
kj
Wednesday 7/31/19
145
kj
Friday 8/2/19
20 min Country Ride
Jenn Sherman
View Class
Share
145
kj
Wednesday 4/10/19
✅
151
kj
Friday 4/26/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
57
kj
Sunday 1/27/19
✅
64
kj
Thursday 11/29/18
45 min Low Impact Ride
Jenn Sherman
View Class
Share
325
kj
Sunday 10/21/18
✅
361
kj
Sunday 10/21/18
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
415
kj
Sunday 9/2/18
382
kj
Sunday 9/2/18
20 min Groove Ride
Emma Lovewell
View Class
Share
113
kj
Thursday 1/4/18
✅
123
kj
Wednesday 1/17/18
Previous Workouts
Next Workouts