Shake and Bake
Workouts
Wednesday 2/7/24 @ 5:19 PM
542kj
83rpm
49%
21mph
Tuesday 1/18/22 @ 2:8 PM
✅
558kj
87rpm
49%
22mph
Thursday 9/30/21 @ 3:43 PM
544kj
77rpm
52%
21mph
Saturday 5/21/22 @ 2:53 PM
✅
563kj
83rpm
51%
22mph
Wednesday 1/27/21 @ 4:25 AM
✅
729kj
86rpm
54%
23mph
Monday 1/25/21 @ 3:51 PM
655kj
86rpm
53%
23mph
Tuesday 4/27/21 @ 2:42 PM
✅
664kj
88rpm
51%
23mph
Thursday 4/29/21 @ 3:19 PM
626kj
83rpm
53%
22mph
Friday 7/23/21 @ 2:38 PM
✅
628kj
87rpm
51%
22mph
Monday 7/12/21 @ 3:1 PM
543kj
86rpm
49%
21mph
Friday 5/15/20 @ 6:59 PM
✅
472kj
83rpm
66%
28mph
Wednesday 12/25/19 @ 3:5 PM
348kj
80rpm
60%
25mph
Friday 12/18/20 @ 4:13 AM
✅
709kj
82rpm
56%
23mph
Monday 1/18/21 @ 3:33 PM
591kj
85rpm
51%
22mph
Friday 5/1/20 @ 12:24 AM
✅
634kj
80rpm
55%
23mph
Thursday 7/4/19 @ 2:38 PM
603kj
79rpm
55%
22mph
Wednesday 4/22/20 @ 4:15 PM
✅
445kj
79rpm
56%
23mph
Thursday 1/23/20 @ 2:45 PM
383kj
85rpm
50%
22mph
Tuesday 11/12/19 @ 4:44 PM
✅
735kj
84rpm
55%
23mph
Saturday 8/3/19 @ 2:18 PM
611kj
82rpm
53%
22mph
Workouts
542
kj
Wednesday 2/7/24
544
kj
Thursday 9/30/21
543
kj
Monday 7/12/21
591
kj
Monday 1/18/21
603
kj
Thursday 7/4/19
383
kj
Thursday 1/23/20