Shake and Bake
Workouts
Saturday 2/6/21 @ 1:33 AM
175kj
83rpm
37%
16mph
Tuesday 5/5/20 @ 8:37 PM
✅
215kj
85rpm
40%
17mph
Tuesday 12/11/18 @ 1:56 PM
✅
269kj
82rpm
45%
19mph
Wednesday 12/12/18 @ 1:32 PM
267kj
78rpm
47%
19mph
Saturday 11/14/20 @ 7:29 PM
✅
447kj
81rpm
42%
18mph
Wednesday 2/26/20 @ 11:59 AM
409kj
80rpm
41%
17mph
Monday 1/7/19 @ 2:46 PM
✅
365kj
89rpm
41%
18mph
Monday 1/14/19 @ 1:55 PM
256kj
82rpm
37%
16mph
Tuesday 10/2/18 @ 1:23 PM
✅
279kj
87rpm
44%
19mph
Wednesday 10/3/18 @ 12:19 PM
207kj
83rpm
41%
17mph
Saturday 9/8/18 @ 4:46 PM
✅
556kj
87rpm
44%
19mph
Saturday 9/8/18 @ 8:9 PM
422kj
80rpm
42%
17mph
Tuesday 8/28/18 @ 2:31 AM
✅
283kj
90rpm
43%
19mph
Sunday 6/3/18 @ 8:46 PM
200kj
86rpm
38%
17mph
Monday 11/27/17 @ 2:50 PM
✅
420kj
84rpm
45%
19mph
Saturday 4/21/18 @ 7:16 PM
319kj
76rpm
43%
17mph
Monday 4/2/18 @ 1:47 PM
✅
465kj
90rpm
44%
20mph
Tuesday 4/3/18 @ 1:20 PM
323kj
90rpm
38%
17mph
Saturday 1/20/18 @ 5:39 PM
✅
584kj
86rpm
45%
20mph
Saturday 1/20/18 @ 10:18 PM
364kj
83rpm
38%
16mph
Workouts
175
kj
Saturday 2/6/21
267
kj
Wednesday 12/12/18
409
kj
Wednesday 2/26/20
422
kj
Saturday 9/8/18
200
kj
Sunday 6/3/18
364
kj
Saturday 1/20/18